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Pathologist Selma AL

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Julio Cesar Delgado, MD
200 Vaughan Memorial Dr
Selma, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Indust Santander, Div De Cien De La Salud, Bucaramanga, Colombia
Graduation Year: 1993

Data Provided by:
Elizabeth C Mroczek, MD
(205) 939-9634
1600 7th Ave S
Birmingham, AL
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Akademia Medyczna, Bialystok, Poland
Graduation Year: 1972

Data Provided by:
Tatyana Chernova, MD
(251) 471-7790
2451 Fillingim St
Mobile, AL
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
William Ton De Vos, MD
(205) 877-1135
2010 Brookwood Medical Ctr Dr
Birmingham, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Tx Med Sch At San Antonio, San Antonio Tx 78284
Graduation Year: 1983

Data Provided by:
Lee Allen Henderson, MD
(251) 434-3484
1504 Spring Hill Ave
Mobile, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Tx Med Sch At San Antonio, San Antonio Tx 78284
Graduation Year: 1980

Data Provided by:
Julio Cesar Delgado, MD
(334) 875-5480
PO Box 1203
Selma, AL
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Indust Santander, Div De Cien De La Salud, Bucaramanga, Colombia
Graduation Year: 1993

Data Provided by:
Louis S McCann, MD
(334) 286-2890
2019 Clubview St
Montgomery, AL
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Lynn C Koenemann
(205) 759-7484
809 University Blvd E
Tuscaloosa, AL
Specialty
Pathology

Data Provided by:
Edward E Litkenhous Jr, MD
(256) 883-2668
Huntsville, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1961
Hospital
Hospital: Huntsville Hosp-West, Huntsville, Al

Data Provided by:
John W Rodenbough
(334) 671-1696
1108 Ross Clark Cir
Dothan, AL
Specialty
Pathology

Data Provided by:
Data Provided by:

Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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