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Pathologist Selma AL

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Julio Cesar Delgado, MD
(334) 875-5480
PO Box 1203
Selma, AL
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Indust Santander, Div De Cien De La Salud, Bucaramanga, Colombia
Graduation Year: 1993

Data Provided by:
Thomas Allen Garland, MD
(256) 235-5243
37 Sunset Dr
Anniston, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1979

Data Provided by:
Kressida Tirea Cain
(251) 471-7786
2451 Fillingim St
Mobile, AL
Specialty
Pathology

Data Provided by:
James Richard Rutledge, MD
(205) 221-7650
PO Box 2131
Jasper, AL
Specialties
Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1964

Data Provided by:
William Michael Bridger, MD
(334) 288-4963
2055 Normandie Dr
Montgomery, AL
Specialties
Nuclear Medicine, Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1967

Data Provided by:
Julio Cesar Delgado, MD
200 Vaughan Memorial Dr
Selma, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Indust Santander, Div De Cien De La Salud, Bucaramanga, Colombia
Graduation Year: 1993

Data Provided by:
Leland Creason Edmonds, MD
(251) 633-5534
2009 Stonebrook Dr E
Mobile, AL
Specialties
Pathology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1956

Data Provided by:
Gordon Lynn Miles, MD
(256) 546-6917
315 Wildwood Rd
Gadsden, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1965

Data Provided by:
Regina S Meara, MD
619 S 19th St
Birmingham, AL
Specialties
Pathology
Gender
Female
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 2001

Data Provided by:
Thomas Allan Hitchcock, DO
Spanish Fort, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Hlth Sci, Coll Of Osteo Med, Kansas City Mo 64124
Graduation Year: 1997

Data Provided by:
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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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