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Pathologist Selma AL

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Julio Cesar Delgado, MD
(334) 875-5480
PO Box 1203
Selma, AL
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Indust Santander, Div De Cien De La Salud, Bucaramanga, Colombia
Graduation Year: 1993

Data Provided by:
Teresa L Venz Williamson, MD
(205) 664-9797
1004 1st St N Ste 200
Alabaster, AL
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1988

Data Provided by:
David Reid Kelly, MD
(205) 939-9634
1600 7th Ave S
Birmingham, AL
Specialties
Pediatric Pathology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1974
Hospital
Hospital: Childrens Hosp Of Alabama, Birmingham, Al
Group Practice: Childrens Hospital Of AL

Data Provided by:
Regina S Meara, MD
Birmingham, AL
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 2001

Data Provided by:
Caroline P McCall
(205) 591-7999
924 Montclair Rd
Birmingham, AL
Specialty
Pathology

Data Provided by:
Julio Cesar Delgado, MD
200 Vaughan Memorial Dr
Selma, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Indust Santander, Div De Cien De La Salud, Bucaramanga, Colombia
Graduation Year: 1993

Data Provided by:
Rhonda Doris Wright, MD
(334) 244-8543
400 Taylor Rd
Montgomery, AL
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1985

Data Provided by:
Jason Scott Nolan, MD
Alabaster, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 2002

Data Provided by:
Donthamsetty Appa Rao, MD
(334) 756-9356
4800 48th St
Valley, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Andhra Med Coll, Univ Hlth Sci, Visakhapatnam, Ap, India
Graduation Year: 1968
Hospital
Hospital: Lanier Health Services, Valley, Al

Data Provided by:
Carole Boudreaux
(251) 471-7790
2451 Fillingim St
Mobile, AL
Specialty
Pathology

Data Provided by:
Data Provided by:

Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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