Pathologist Saint Augustine FL

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Terrence Roy Steiner, MD
(904) 829-5736
4075 Lewis Speedway
St Augustine, FL
Specialties
Pathology
Gender
Male
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1970

Data Provided by:
Aurelian Nicolaescu, MD
(410) 333-3250
Saint Augustine, FL
Specialties
Forensic Pathology
Gender
Male
Education
Medical School: Inst De Med Si Farm, Carol Davila, Bucharest, Romania
Graduation Year: 1982

Data Provided by:
Julie Levine Friedman, MD
(954) 433-8730
1301 Plantation Island Dr S Ste 104A
Saint Augustine, FL
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Of Miami Sch Of Med, Miami Fl 33101
Graduation Year: 1992

Data Provided by:
Constantine Antonatos, MD
171 Inlet Dr
St Augustine, FL
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Raghuraj S Raghuwanshi
(904) 819-5155
400 Health Park Blvd
St Augustine, FL
Specialty
Pathology

Data Provided by:
Terrence Roy Steiner, MD
4075 Lewis Speedway
Saint Augustine, FL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Wv Univ Sch Of Med, Morgantown Wv 26506
Graduation Year: 1970

Data Provided by:
Frederick P Hobin, MD
(904) 461-5654
108 Marshside Dr
St Augustine, FL
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1963

Data Provided by:
Frederick P Hobin, MD
(904) 461-5654
Saint Augustine, FL
Specialties
Forensic Pathology
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1963

Data Provided by:
Frank Kaltenekker, MD
243 Boulevard Des Pins
St Augustine, FL
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Yanet A Pantaleon, MD
(904) 819-4361
400 Health Park Blvd
St Augustine, FL
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Nordestana (Unne), Fac De Cien Med, San Francisco De MacOris
Graduation Year: 1984

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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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