Pathologist Osawatomie KS
Medical School: Xian Med Univ, Xian, Shensi Prov, Shaanxi
Graduation Year: 1983
Overland Park, KS
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1969
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Kansas City, KS
Graduation Year: 2007
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1975
Hospital: St Lukes Hospital, Kansas City, Mo; St Lukes Northland Hospital, Kansas City, Mo
Group Practice: St Lukes Hospital-Pathology
Better Berries to Fight Cancer
By Lindsay Wilson
The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.
“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.
Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.
We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW
Author: Lindsay Wilson
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...
Elect MD Alam to the United States' Senate in 2016
Dates: 8/2/2016 – 8/2/2016
Online Internet Conference Call and Live Streming Kansas City
1000 Grand Ave
Elect MD Alam to the United States Senate in 2016 from great state Missouri. MD Alam is the founder of Missouri Democratic Party Asian American Caucus and the National Chairman of US national Democratic Party Asian American Caucus. MD Alam is a DNC Member of NDECC (National Ethnic Coordinating Council).MD Alam ran for the Secreatry of State of Missouri in 2012 and gained 40K votes and was the first ever immigrant to run for Missouri Secretary of State. MD Alam is a Veteran of Iraq War and was honorably discharged from United States Army.Please come out and support MD Alam for United States Senate in 2016.Thank you.