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Pathologist Norman OK

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Stephen Clark Ingels, MD
(405) 307-1137
501 Alameda St Ste B
Norman, OK
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1992
Hospital
Hospital: Norman Regional Hospital, Norman, Ok

Data Provided by:
Stephen Clark Ingels
(405) 307-1141
900 North Porter
Norman, OK
Specialty
Pathology

Data Provided by:
Jeffery Jason Gofton, MD
Norman, OK
Specialties
Forensic Pathology
Gender
Male
Education
Medical School: St George'S Univ, Sch Of Med, St George'S, Grenada
Graduation Year: 1996

Data Provided by:
John S Vogel, DO
Norman, OK
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Ok State Univ, Coll Of Osteo Med, Tulsa, Ok 74107
Graduation Year: 1993

Data Provided by:
Martin Daniel Malahy, MD
(405) 321-0370
PO Box 1244
Norman, OK
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1993
Hospital
Hospital: Norman Regional Hospital, Norman, Ok
Group Practice: Pathology Consultation Svc

Data Provided by:
Jos Regnald Henning, MD
(405) 321-0370
501 Alameda St Ste B
Norman, OK
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1961

Data Provided by:
George W Ingels, MD
(405) 321-1008
2310 Ravenwood Ln
Norman, OK
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Paul Stevens Gillum, MD
(303) 340-3378
2413 Palmer Cir
Norman, OK
Specialties
Dermatology, Dermatopathology
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1991

Data Provided by:
James William Seay, MD
(405) 307-1139
PO Box 1244
Norman, OK
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1968
Hospital
Hospital: Norman Regional Hospital, Norman, Ok
Group Practice: Pathology Consultation Svc

Data Provided by:
Kar-Ming Armin Fung, MD
Norman, OK
Specialties
Selective Pathology
Gender
Male
Education
Medical School: Taipei Med Coll, Taipei, Taiwan (385-04 Prior 1/71)
Graduation Year: 1988

Data Provided by:
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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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