Pathologist Mount Vernon OH

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Leonard Keith Plocki
(740) 393-9770
1330 Coshocton Road
Mount Vernon, OH
Specialty
Pathology

Data Provided by:
Don Ross Domenico, MD
(740) 348-4161
1320 W Main St
Newark, OH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1981

Data Provided by:
Lori Elwood
(740) 348-4266
1320 W Main St
Newark, OH
Specialty
Pathology

Data Provided by:
Rosemary D Farren
(740) 393-9147
1330 Coshocton Ave,# 221
Mt Vernon, OH
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Yoshinori Tokunaga, MD
(419) 636-1131
433 W High St
Bryan, OH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Kumamoto Univ Med Sch, Kumamoto, Japan
Graduation Year: 1957

Data Provided by:
Leonard Keith Plocki, MD
(740) 393-1142
1011 New Gambier Rd
Mount Vernon, OH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Pittsburgh Sch Of Med, Pittsburgh Pa 15261
Graduation Year: 1977

Data Provided by:
Charles J Lee, DO
Newark, OH
Specialties
Forensic Pathology
Gender
Male
Education
Medical School: Ohio Univ, Coll Of Osteo Med, Athens Oh 45701
Graduation Year: 1992

Data Provided by:
Darryl Cherdron
(740) 348-4266
1320 W Main St
Newark, OH
Specialty
Pathology

Data Provided by:
Jenny Craig
(740) 522-5003
2249 Cherry Valley Rd SE
Newark, OH
Alternate Phone Number
(740) 522-5003
Services
Weight Loss, Diet Plans

Frank Piersoll Miller, MD
216-721-5610 x4034
11011 Cedar Ave
Cleveland, OH
Specialties
Pathology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1993

Data Provided by:
Data Provided by:

Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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