Pathologist Merrimack NH

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

John Ashley Bryan, MD
(603) 673-5040
6 Indian Pond Ln
Amherst, NH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1992

Data Provided by:
Cheryl Ann Ennis, MD
(978) 683-4000
110A Concord St
Nashua, NH
Specialties
Pathology
Gender
Female
Education
Medical School: St George'S Univ, Sch Of Med, St George'S, Grenada
Graduation Year: 1988

Data Provided by:
David John Syrek, MD
1 Prospect St Fl 2
Nashua, NH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Mt Sinai Sch Of Med Of The City Univ Of Ny, New York Ny 10029
Graduation Year: 1997

Data Provided by:
Weldon William Sanford, MD
(603) 663-2583
PO Box 5528
Manchester, NH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1994

Data Provided by:
Frank Ridgely Benton
(603) 663-2583
1 Elliot Way
Manchester, NH
Specialty
Pathology

Data Provided by:
George Henry Newman, MD
(603) 472-3416
60 Carriage Ln
Bedford, NH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med, Syracuse Ny 13210
Graduation Year: 1966

Data Provided by:
Constance A Buttlar, MD
(603) 889-4431
1 Prospect St Fl 2
Nashua, NH
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Of Ma Med Sch, Worcester Ma 01655
Graduation Year: 1980

Data Provided by:
Michael Neil Gold, MD
(603) 577-2845
1 Prospect St Fl 2
Nashua, NH
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ De L'Etat A Liege, Fac De Med, Liege, Belgium
Graduation Year: 1979

Data Provided by:
Amy B Nieman
(603) 889-4431
1 Prospect St
Nashua, NH
Specialty
Pathology

Data Provided by:
James Samuel Smoot
(603) 663-2583
1 Elliot Way
Manchester, NH
Specialty
Pathology

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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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