Pathologist Maple Valley WA
Pathology
Gender
Female
Education
Medical School: Univ Of Pa Sch Of Med, Philadelphia Pa 19104
Graduation Year: 2002
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1975
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1985
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1983
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1977
Dermatology, Dermatopathology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1968
Hospital
Hospital: Auburn Reg Med Ctr, Auburn, Wa
Group Practice: Skin Cancer Clinic Of WA
Pathology
Gender
Male
Education
Medical School: Univ Of The Philippines, Coll Of Med, Manila, Philippines
Graduation Year: 1952
Radiology, Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry, Rochester Ny 14642
Graduation Year: 1985
Dermatology, Dermatopathology
Gender
Male
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1973
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Med Univ Of Sc Coll Of Med, Charleston Sc 29425
Graduation Year: 1984
Better Berries to Fight Cancer
Provided by: 
By Lindsay Wilson
The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.
“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.
Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.
We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW
Author: Lindsay Wilson
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...
Okinawan Festival & Karate Kampout!
Dates: 8/9/2013 – 8/11/2013
Location:
Cressman'sPort Orchard
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Okinawan Festival & Karate Kampout!
Dates: 8/9/2013 – 8/11/2013
Location:
Cressman'sPort Orchard
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June Owl Prowl Party and Walk
Dates: 6/22/2013 – 6/22/2013
Location:
Seward ParkSeattle
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October Owl Prowl Party and Walk
Dates: 10/26/2013 – 10/26/2013
Location:
Seward ParkSeattle
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September Owl Prowl Party and Walk
Dates: 9/28/2013 – 9/28/2013
Location:
Seward ParkSeattle
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