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Pathologist Lacey WA

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Carolyn Marie Coyne, MD
(502) 564-4545
Lacey, WA
Specialties
Forensic Pathology
Gender
Female
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1981

Data Provided by:
Jared Merlin Andrews, MD
Olympia, WA
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Uniformed Services Univ Of The Hlth Sci, Bethesda Md 20814
Graduation Year: 2002

Data Provided by:
Mikael B Kautsky, DDS
(360) 943-6378
1100 Eastside St SE Ste 4
Tumwater, WA
Specialties
Oral/Maxillofacial Pathology

Data Provided by:
Terrence Anthony Schulte
(360) 491-9480
413 Lilly Rd Ne
Olympia, WA
Specialty
Pathology

Data Provided by:
Richard Osborn Whitten
(360) 491-9480
413 Lilly Rd Ne
Olympia, WA
Specialty
Pathology

Data Provided by:
Robert W Goodnow, MD
(360) 456-2427
4017 Indian Summer Dr SE
Olympia, WA
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Carolyn Marie Coyne, MD
(360) 725-1904
PO Box 45506
Olympia, WA
Specialties
Pathology
Gender
Female
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1981

Data Provided by:
Terrence Anthony Schulte, MD
(360) 459-7770
3425 Ensign Rd NE Ste 360
Olympia, WA
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1968

Data Provided by:
Dennis Frederick Peck, MD
(360) 491-8420
413 Lilly Rd NE
Olympia, WA
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1972
Hospital
Hospital: St Peter Hospital, Olympia, Wa; Capital Med Ctr, Olympia, Wa
Group Practice: Black Hills Pathology Ltd Ps

Data Provided by:
J Michael Odell, MD
(360) 493-4523
413 Lilly Rd NE
Olympia, WA
Specialties
Anatomic Pathology
Gender
Male
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1979

Data Provided by:
Data Provided by:

Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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