Pathologist El Reno OK

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Catherine S Chrysant, MD
(405) 721-6662
5850 W Wilshire Blvd
Oklahoma City, OK
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Athens, Fac Med, Sch Of Hlth Sci, Nat'L & Kapodistrian, Athens
Graduation Year: 1970

Data Provided by:
Tommy Lloyd Hewett, MD
(405) 842-2061
14232 Calais Cir
Oklahoma City, OK
Specialties
Anatomic And Clinical Pathology, Hematology-Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1971

Data Provided by:
Diane Clayton
(405) 948-4900
4913 W Reno Ave
Oklahoma City, OK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

JuliAnn Marzuola
(405) 848-1992
PENN PARK 5009 N. Pennsylvania Avenue, Suite 114, Oklahoma City, OK
Oklahoma City, OK
 
Nutrition Specialists PC
(405) 603-1941
5601 NW 72nd St
Warr Acres, OK
Services
Registered Dietitian, Nutrition Counseling
Membership Organizations
American Dietetic Association

Lynn Le Roy Myers, MD
(405) 525-8211
9417 Regal Ln
Oklahoma City, OK
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1959

Data Provided by:
Isam Zaza, MD
Oklahoma City, OK
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Damascus, Fac Of Med, Damascus, Syria
Graduation Year: 1987

Data Provided by:
Performance Nutrition
(405) 265-0847
1721 S Morgan Rd
Oklahoma City, OK
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Nutrititon Specialists PC
(405) 603-1941
5601 NW. 72nd Street
Oklahoma City, OK
Services
Nutrition Counseling
Membership Organizations
none

Grace Asuncion T Ang, MD
Oklahoma City, OK
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1980

Data Provided by:
Data Provided by:

Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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