Pathologist Dundalk MD

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

John Robert Ticehurst, MD
(410) 550-0648
4940 Eastern Ave Rm A102J Hopkins Bayview MC
Baltimore, MD
Specialties
Pathology
Gender
Male
Education
Medical School: Duke Univ Sch Of Med, Durham Nc 27710
Graduation Year: 1977

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Russell Vang
(410) 550-0100
4940 Eastern Ave
Baltimore, MD
Specialty
Pathology

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Gary Stephens Hill, MD
(410) 550-0669
Baltimore, MD
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1968

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Theresa L Nicol, MD
(410) 550-3754
4940 Eastern Ave AA164B
Baltimore, MD
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1991

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Edward W Gabrielson
(410) 955-2660
4940 Eastern Ave
Baltimore, MD
Specialty
Pathology

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Earl Webb Henry, MD
(410) 785-3860
6611 Tributary St
Baltimore, MD
Specialties
Pathology
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1974

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Milena Vuica-Ross
(410) 955-2660
4940 Eastern Ave
Baltimore, MD
Specialty
Pathology

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Qing Kay Li
(410) 550-0669
4940 Eastern Ave
Baltimore, MD
Specialty
Pathology

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Caroline Popper, MD
(301) 243-7696
4940 Eastern Ave
Baltimore, MD
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Univ Of The Witwatersrand, Med Sch, Johannesburg, So Africa
Graduation Year: 1983

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Hongxiu Ji, MD
(410) 550-0669
4940 Eastern Ave
Baltimore, MD
Specialties
Anatomic And Clinical Pathology
Gender
Female
Education
Medical School: Shanghai First Med Coll, Shanghai, (242-16 Pr 1/71)(Natl Shanghai M C)
Graduation Year: 1985

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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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