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Pathologist Boaz AL

Science now indicates that freeze'dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state. Read on to find more information.

Gordon Lynn Miles, MD
(256) 546-6917
315 Wildwood Rd
Gadsden, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1965

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Jean-Pierre Donahue, MD
100 Medical Center Dr Ste 202
Gadsden, AL
Specialties
Dermatology, Dermatopathology
Gender
Male
Education
Medical School: Mc Master Univ, Sch Of Med, Hamilton, Ont, Canada
Graduation Year: 1981
Hospital
Hospital: Baptist Princeton Med Ctr, Birmingham, Al

Data Provided by:
Keithan Ii, John F, Md - Family Medical Ctr
(256) 413-1095
109 Hollingsworth Ave
Rainbow City, AL

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Sherry's
(256) 390-5148
1240 Grant Ave
Gadsden, AL
Alternate Phone Number
2563905148
Services
2563905148

Mark Williams Teague, MD
(256) 533-1480
803 Franklin St SE
Huntsville, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1989

Data Provided by:
Richard Jay Wells, MD
(256) 543-5249
1050 Forrest Ave
Gadsden, AL
Specialties
Anatomic And Clinical Pathology
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1969

Data Provided by:
Sancheti Suraj P Md
(256) 442-8380
3226 Rainbow Dr
Rainbow City, AL

Data Provided by:
Nutrition Center
(256) 528-7562
94 Gaines St
Crossville, AL
Industry
Nutritionist

Data Provided by:
Thomas J Alford
(205) 591-7999
924 Montclair Rd
Birmingham, AL
Specialty
Pathology

Data Provided by:
Amy Leigh Adams, MD
(205) 975-5470
1802 Sixth Ave S NP 3548,
Birmingham, AL
Specialties
Pathology
Gender
Male
Education
Graduation Year: 2007

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Better Berries to Fight Cancer

Provided by: 

By Lindsay Wilson

The next time you toss a handful of berries into your morning smoothie, reach for freeze-dried instead of fresh or frozen. Science now indicates that freeze-dried berries, specifically black raspberries, inhibit cancer development by restoring hundreds of cancer-altered genes to their normal state.

“There are certain genes that play a role in the development of cancer, and while most cancer treatments only target one gene at a time, the berries have a ‘genome-wide’ effect, meaning they target many cancer-causing genes at once,” says lead researcher Gary D. Stoner, professor of pathology, human nutrition, and medicine at Ohio State University Comprehensive Cancer Center.

Berries are about 90 percent water and freeze-drying them removes the water while leaving the structure intact. This concentrates the cancer-preventive compounds—vitamins, minerals, phenols, and phytosterols—about 10 times, explains Stoner. He adds that fresh and frozen berries are probably protective as well, but we’d have to eat a lot more of them to get the same benefits. Also, keep in mind that some nutrients are lost when fruit is heated or cooked, so it’s best to eat your berries (freeze-dried or fresh) just as they are.

We like: Just Tomatoes, Etc.’s variety of organic dried berries, including Organic Just Raspberries ($5.50, 1.5 oz tub; justtomatoes.com ), or Wilderness Family Naturals freeze-dried organic raspberries in either whole or powdered form. ($22.45 to $18.50, 8 oz whole or powdered; wildernessfamilynaturals.com ). —LW

Author: Lindsay Wilson

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