Yawning Denver CO

Studies show yawning stimulates the part of the brain responsible for generating empathy and social awareness. So intentional yawning may actually strengthen our ability to be kind to others.

Sports Authority
(303) 863-2260
Downtown Sportscastle, 1000 Broadway
Denver, CO
Services
Golf Day Shop, Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Tote Ski
(303) 722-6980
191 University Blvd. # 273
Denver, CO
 
Runners Roost
(303) 759-8455
1685 S Colorado Blvd Unit J
Denver, CO
 
Dick's Sporting Goods
(303) 600-2600
Belmar Center, 7313 West Alaska Drive
Lakewood, CO
Hours
Mon-Sat 9:00am - 9:30pm
Sun 10am - 7pm

Sports Authority
(303) 426-0202
9219 Sheridan Boulevard
Westminster, CO
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
3000 E First AveSte 114
Denver, CO
 
Sports Authority
(303) 320-7613
370 S. Colorado Boulevard
Glendale, CO
Services
Golf Day Shop, Golf Simulator, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 692-0121
University Hills Shopping Center, 2496 S. Colorado Boulevard
Denver, CO
Services
Ski-Snowboard Rentals, Ski-Snowboard/Bike Tech Shop, Golf Trade-In Program, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Sports Authority
(303) 789-5266
City Center Englewood, 705 W. Hampden Avenue
Englewood, CO
Services
Golf Trade-In Program, Ski-Snowboard Rentals, Ski-Snowboard/Bike Tech Shop, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:00pm
Sunday: 10:00am - 7:00pm
Holiday hours may vary.

Sports Authority
(303) 431-8537
Arvada Market Place, 7400A W. 52nd Avenue
Arvada, CO
Services
Golf Hitting Cage, Golf Trade-In Program, Ski-Snowboard Rentals & Jr. Season Lease, Ski-Snowboard/Bike Tech Shop, Firearms/Hunting, Hunting and Fishing Licenses, Delivery & Assembly
Hours
Monday - Saturday: 9:00am - 9:30pm
Sunday: 10:00am - 8:00pm
Holiday hours may vary.

Benefits of Yawning

Provided by: 

By Danielle Winston

Afraid to risk rudeness and let out a hearty yawn? Well, here’s an excuse to give Miss Manners a hissy fit: According to neuroscientist Andrew Newberg, MD, director of the Center for Spirituality and the Mind at the University of Pennsylvania, yawning is one of the best-kept health secrets. “If you want to maintain an optimum healthy brain, it is essential that you yawn,” says Newberg. The action stimulates neural movement in certain areas of the mind and regulates brain temperature and metabolism—all of which can increase muscle control, enhance sensuality, and even ward off jet lag. Newberg suggests yawning 10 times in a row every day, along with your regular workout or wellness routine. A nightly yawning ritual can help you:

Chill out. Newberg says a good yawn can relax you more effectively than meditation. “More than simply calming the body, yawning brings the mind into a heightened state of cognitive functioning.”

Stay focused. “Yawning rids the brain of sleepiness, helping you keep your attention on important ideas and concepts,” says Newberg. So why do we start yawning before we hit the sack? Because it also helps regulate our internal clock: When we’re tired, yawning signals sleep.

Be more compassionate. Studies show yawning stimulates the part of the brain responsible for generating empathy and social awareness. So intentional yawning may actually strengthen our ability to be kind to others.
—Danielle Winston

Author: Danielle Winston

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Click here to read more from Natural Solutions

Local Events

Georgetown to Idaho Springs Half Marathon
Dates: 8/10/2013 – 8/10/2013
Location:
Georgetown
View Details

Trirock Colorado
Dates: 7/14/2013 – 7/14/2013
Location:
Aurora
View Details

PMP Certification Denver
Dates: 2/1/2014 – 2/1/2014
Location:
DenverDenver
View Details

PMP Certification Denver
Dates: 2/1/2014 – 2/1/2014
Location:
TBDDenver
View Details

Gift Certificates -- Denver Microbrew Tour
Dates: 12/31/2013 – 12/31/2013
Location:
Tour starts at Great Divide Brewing Co.:Denver
View Details