Asthma Treatments Willimantic CT

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Samer T Morcos
(860) 456-6713
112 Mansfield Ave
Willimantic, CT
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Samer Talaat Morcos, MD
112 Mansfield Ave
Willimantic, CT
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Univ Of Alexandria, Fac Of Med, Alexandria, Egypt (330-03 Pr 1/71)
Graduation Year: 1997

Data Provided by:
Mohammed Arshad Qureshi, MD
(860) 892-7042
19 Eastbrook Hts Apt B
Mansfield Center, CT
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1991

Data Provided by:
Luminita Tudor, MD
118 New London Tpke
Norwich, CT
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Female
Education
Medical School: Inst De Med Si Farm, Carol Davila, Bucharest, Romania
Graduation Year: 1992

Data Provided by:
Olimpia A Radu
(860) 886-1862
330 Washington St
Norwich, CT
Specialty
Pulmonary Disease

Data Provided by:
Richard Howard Brody, MD
1315 Main St
Willimantic, CT
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1974

Data Provided by:
Robert Joseph Bundy
(860) 456-7279
112 Mansfield Ave
Willimantic, CT
Specialty
Pulmonary Disease

Data Provided by:
Terence Joseph McGovern, MD
123 Broadway St
Colchester, CT
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1994

Data Provided by:
Steven L Powell
(860) 886-1862
330 Washington St
Norwich, CT
Specialty
Pulmonary Disease

Data Provided by:
Olimpia Antonela Radu, MD
(718) 670-5000
330 Washington St Ste 430
Norwich, CT
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Female
Education
Medical School: Inst De Med Si Farm, Carol Davila, Bucharest, Romania
Graduation Year: 1993

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Asthma Treatments

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By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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