Asthma Treatments Utica NY

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Kevin Gerard Nelsen, MD
1656 Champlin Ave
Utica, NY
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1976

Data Provided by:
Mohammed W Kaashmiri, MD
(315) 734-3161
Children's Health Center
Utica, NY
Specialties
Pediatrics, Pediatric Pulmonology
Gender
Male
Education
Medical School: Chandka Med Coll, Univ Of Sind, Larkana, Pakistan
Graduation Year: 1982

Data Provided by:
Kevin Gerard Nelsen
(315) 735-2294
89 Genesee Street
New Hartford, NY
Specialty
Internal Medicine, Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Eric Bruce Yoss, MD
(315) 735-2294
89 Genesee St
New Hartford, NY
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1983

Data Provided by:
Muhammad Raees
(315) 798-1700
1729 Burrstone Rd
New Hartford, NY
Specialty
Internal Medicine, Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Mohammed Kaashmiri
(315) 734-3161
2212 Genesee St
Utica, NY
Specialty
Pediatric Pulmonology

Data Provided by:
Linda D Gifford, EAP COORDI
(315) 866-8546
118 Utica Business Park
Utica, NY
Specialties
Pediatrics, Pediatric Pulmonology, Adolescent Medicine-Pediatrics
Gender
Female
Languages
eanglish
Education
Graduation Year: 1950

Data Provided by:
Sushma Kaul
(315) 735-2294
89 Genesee St
New Hartford, NY
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Komgrit Chukiert
(315) 735-2294
89 Genesee St
New Hartford, NY
Specialty
Internal Medicine, Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Steven A Levine, DO
89 Genesee St
New Hartford, NY
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Ny Coll Of Osteo Med Of Ny Inst Of Tech, Old Westbury Ny 11568
Graduation Year: 1985

Data Provided by:
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Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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