Asthma Treatments Hickory NC

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

John Albert Dew Jr, MD
(828) 322-8265
415 N Center St Ste 204
Hickory, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: East Carolina Univ Sch Of Med, Greenville Nc 27858
Graduation Year: 1983

Data Provided by:
Frederick Thomas Owens, MD
415 N Center St Ste 204
Hickory, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1970
Hospital
Hospital: Catawba Mem Hosp, Hickory, Nc; Frye Reg Med Ctr, Hickory, Nc
Group Practice: Piedmont Pulmonary Consultants

Data Provided by:
McKendree Eugene McNabb
(828) 323-8230
24 2nd Ave Ne
Hickory, NC
Specialty
Pulmonary Disease

Data Provided by:
Joseph Jordan Pollock, MD
(828) 322-8265
415 N Center St Ste 204
Hickory, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1958

Data Provided by:
Stephen Carlisle Scott, MD
(828) 758-2390
825 Powell Rd
Lenoir, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1982

Data Provided by:
Mc Kendree E Mc Nabb, MD
(828) 323-8230
PO Box 9498
Hickory, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1962

Data Provided by:
John Albert Dew, MD
(828) 322-8265
415 N Center St Ste 204
Hickory, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: East Carolina Univ Sch Of Med, Greenville Nc 27858
Graduation Year: 1983

Data Provided by:
Mc Kendree E McNabb, MD
(704) 323-8230
360 2nd Street Pl NW
Hickory, NC
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1962

Data Provided by:
Daniel E Anderson
(828) 322-1128
1771 Tate Blvd Se
Hickory, NC
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Dante L Landucci
(252) 744-2207
1800 W 5th St
Greenville, NC
Specialty
Internal Medicine, Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Data Provided by:

Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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