Asthma Treatments Greeneville TN

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

K Marlin Mathiesen, MD
(423) 787-6606
401 Takoma Ave
Greeneville, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Loma Linda Univ Sch Of Med, Loma Linda Ca 92350
Graduation Year: 1964

Data Provided by:
Mandeep S Bakshi
(423) 798-8052
1404 Tusculum Blvd
Greeneville, TN
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
K Marlin Mathiesen
(423) 787-6800
4850 E Andrew Johnson Hwy
Greeneville, TN
Specialty
Pulmonary Disease

Data Provided by:
George Alvin Vraney, MD
(731) 424-1001
27 Medical Center Dr
Jackson, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1969

Data Provided by:
Cheryl L Fields-Ossorio, MD
423-926-1171 x2447
1113 Southwest Ave
Johnson City, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisvill
Graduation Year: 1984

Data Provided by:
Frederic Douglas Seifer, MD
(423) 926-8181
1021 Coolidge St
Greeneville, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1982

Data Provided by:
Mandeep Singh Bakshi, MD
1404 Tusculum Blvd
Greeneville, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Med Coll, Guru Nanak Dev Univ, Amritsar, Punjab, India
Graduation Year: 1989

Data Provided by:
Ryland Pratt Byrd Jr, MD
Jonesborough, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1985

Data Provided by:
John Gordon Byers Jr, MD
(423) 968-2311
271 Medical Park Blvd
Bristol, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1968
Hospital
Hospital: Bristol Reg Medctr, Bristol, Tn
Group Practice: Blue Ridge Medical Specialists

Data Provided by:
Manuel H Enriquez, MD
(423) 893-6500
9619 Windrose Cir
Chattanooga, TN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of The East, Ramon Magsaysay Mem Med Ctr, Quezon City
Graduation Year: 1979

Data Provided by:
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Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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