Asthma Treatments Grayslake IL

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Yiping Fu, MD
(773) 702-1000
100 S Atkinson Rd
Grayslake, IL
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Beijing Med Univ, Beijing, Beijing, China
Graduation Year: 1988

Data Provided by:
Dennis Hoffman, MD
(847) 360-9800
755 S Milwaukee Ave Ste 186
Libertyville, IL
Specialties
Internal Medicine, Pulmonary Critical Care Medicine, Sleep Medicine
Gender
Male
Education
Medical School: Finch U Of Hs/Chicago Med Sch, North Chicago Il 60664
Graduation Year: 1990
Hospital
Hospital: Condell Med Ctr, Libertyville, Il; Victory Mem Hosp, Waukegan, Il
Group Practice: Lake County Ctr-Chest Disease

Data Provided by:
Dennis Saul Hoffman
(847) 855-2493
1445 N Hunt Club Rd
Gurnee, IL
Specialty
Pulmonary Disease

Data Provided by:
Sunita Kumar, MD
(708) 216-5402
2308 N Hazeltime Dr
Vernon Hills, IL
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Female
Education
Medical School: Lady Hardinge Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1991

Data Provided by:
Anil Khurana, MD
2645 Washington St Ste 234
Waukegan, IL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Armed Forces Med Coll, Univ Of Pune, Pune, Maharashtra, India
Graduation Year: 1976
Hospital
Hospital: Victory Mem Hosp, Waukegan, Il
Group Practice: Lake County Ctr

Data Provided by:
Yiping Fu
(847) 548-9215
100 N Atkinson Rd
Grayslake, IL
Specialty
Internal Medicine, Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Mahesh K Agarwal
(847) 662-5100
200 S Greenleaf
Gurnee, IL
Specialty
Pulmonary Disease

Data Provided by:
Anil Khurana
(847) 360-9800
15 Tower Court
Gurnee, IL
Specialty
Pulmonary Disease

Data Provided by:
Ashok Fulambarker
(224) 610-4587
3001 Green Bay Rd
North Chicago, IL
Specialty
Pulmonary Disease

Data Provided by:
Jay Steven Cowen, MD
(610) 439-8856
546 N Rand Rd
Lake Zurich, IL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1985

Data Provided by:
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Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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