Asthma Treatments Garden City KS

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Frank W Hansen, MD
(620) 275-3700
311 E Spruce St
Garden City, KS
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1976
Hospital
Hospital: St Catherine Hosp, Garden City, Ks
Group Practice: Garden Medical Clinic

Data Provided by:
William M Leeds, DO
(856) 779-0777
515 Sw Home Ste 200
Topeka, KS
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Des Moines Univ, Coll Osteo Med & Surg, Des Moines Ia 50312
Graduation Year: 1981

Data Provided by:
Charles Eric Schroeder, MD
(913) 829-0446
20375 W 151st St
Olathe, KS
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Mo-Kansas City Sch Of Med, Kansas City Mo 64108
Graduation Year: 1978

Data Provided by:
Ted Williams Daughety, MD
(913) 295-7966
634 SW Mulvane St
Topeka, KS
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Tx Southwestern Med Ctr At Dallas, Med Sch, Dallas Tx 75235
Graduation Year: 1974

Data Provided by:
Neeraj Vasishtha, MD
1019 Central St
Harper, KS
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1992

Data Provided by:
James H Ransom, MD
(785) 273-9999
1123 SW Gage Blvd
Topeka, KS
Specialties
Allergy & Immunology, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1962
Hospital
Hospital: Stormont -Vail Healthcare, Topeka, Ks
Group Practice: Topeka Allergy & Asthma Clinic

Data Provided by:
Steven Ronsick
(620) 669-2500
2101 N Waldron St
Hutchinson, KS
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Daniel Z Balmaceda, MD
8901 W 74th St
Shawnee Mission, KS
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1985

Data Provided by:
Greg Lauritz Ichtertz, MD
550 N Hillside St
Wichita, KS
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1981

Data Provided by:
Dana D Vossler, MD
8901 W 74th St
Overland Park, KS
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Female
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1994

Data Provided by:
Data Provided by:

Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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