Asthma Treatments Fort Payne AL

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

William Robert Humphrey
(256) 533-6003
600 Saint Clair Ave Sw
Huntsville, AL
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Pedro Lopez, MD
(205) 345-2255
6836 Audrey Rose Cir
Tuscaloosa, AL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of South Al Coll Of Med, Mobile Al 36688
Graduation Year: 1987

Data Provided by:
Devi Prasad Misra, MD
(256) 880-0455
400 Whitesport Dr SW Ste 103
Huntsville, AL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Scb Med Coll, Utkal Univ, Cuttak, Orissa, India
Graduation Year: 1971

Data Provided by:
John Burrell Bass Jr, MD
251-447-1790 x0
Mastin Bldg Suite 400A 2451 Fillingim St
Mobile, AL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1969

Data Provided by:
Robert E Percy
(251) 435-1200
1700 Springhill Ave
Mobile, AL
Specialty
Pulmonary Disease

Data Provided by:
Christopher M Makris, MD
1600 7th Ave S Ste ACC620
Birmingham, AL
Specialties
Pediatrics, Pediatric Pulmonology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1986

Data Provided by:
Roxana Isabel Carcelen, MD
(334) 567-4116
2022 Brookwood Medical Ctr Dr
Birmingham, AL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Female
Education
Medical School: Univ Peruana Cayetano Heredia, Prog Acad De Med, Lima, Peru
Graduation Year: 1987

Data Provided by:
Wendy Willis Davidson, MD
3 Medical Park
Fairhope, AL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Female
Education
Medical School: Univ Of South Al Coll Of Med, Mobile Al 36688
Graduation Year: 1993
Hospital
Hospital: Thomas Hosp, Fairhope, Al

Data Provided by:
Gaeton Don Lorino, MD
1440 Narrow Lane Pkwy
Montgomery, AL
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of South Al Coll Of Med, Mobile Al 36688
Graduation Year: 1976

Data Provided by:
Dr.Patricia Patterson
(205) 933-9258
2660 10th Ave S # 528
Birmingham, AL
Gender
F
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ
Year of Graduation: 1993
Speciality
Pulmonologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.

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Asthma Treatments

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By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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