Asthma Treatments Evansville IN

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Faheem A Abbasi
(812) 426-9559
421 Chestnut St
Evansville, IN
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Horia Draghiciu, MD
(812) 426-9401
421 Chestnut St
Evansville, IN
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Inst De Med Si Farm, Carol Davila, Bucharest, Romania
Graduation Year: 1985

Data Provided by:
Dr.David Harris
(812) 450-7720
611 Harriet Street #206
Evansville, IN
Gender
M
Education
Medical School: Washington Univ Sch Of Med
Year of Graduation: 1981
Speciality
Pulmonologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided by:
Robert N Pope
(812) 485-7680
3700 Washington Ave
Evansville, IN
Specialty
Pulmonary Disease, Sleep Medicine

Data Provided by:
Daniel Wynn Henry, MD
(812) 423-8182
611 Harriet St Ste 504
Evansville, IN
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1990

Data Provided by:
Robert Marion Lombard, MD
(812) 426-9439
421 Chestnut St
Evansville, IN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1980

Data Provided by:
Sultan O Niazi
(812) 426-9559
421 Chestnut St
Evansville, IN
Specialty
Pulmonary Disease

Data Provided by:
Dr.Faheem Abbasi
(812) 426-9559
519 Harriet St
Evansville, IN
Gender
M
Education
Medical School: Aga Khan Med Coll, Aga Khan Univ, Karachi
Year of Graduation: 1991
Speciality
Pulmonologist
General Information
Hospital: Deaconess Health System
Online Appt Scheduling: Yes
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Thomas Keller Browne, MD
(812) 423-8182
611 Harriet St Ste 201
Evansville, IN
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1970

Data Provided by:
William C Houser
(812) 450-7720
611 Harriet St
Evansville, IN
Specialty
Internal Medicine, Pulmonary Disease

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Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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