Asthma Treatments Dalton GA

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Drayton M Sanders, MD
(706) 278-4755
102 Ella Ln
Dalton, GA
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1962

Data Provided by:
Drayton M Sanders II, MD
Dalton, GA
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1962

Data Provided by:
Naseer Humayun, Md
(706) 272-6115
1200 MEMORIAL DR
Dalton, GA
Specialty
Critical Care Medicine, Pulmonary Medicine
Associated Hospitals
Hamilton Medical Center, Inc.

James Gossage, MD
(706) 721-2566
Bbr 5513 1120 15th St
Augusta, GA
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1984

Data Provided by:
Annette Marie Esper
(404) 686-1000
49 Jesse Hill Jr Drive
Atlanta, GA
Specialty
Pulmonary Disease

Data Provided by:
Shaheen Noorani, MD
1308 Memorial Dr Ste 4
Dalton, GA
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1986

Data Provided by:
Erick A Kimmerling, DO
(706) 226-1530
1504 N Thornton Ave Ste 106
Dalton, GA
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Wv Sch Of Osteo Med, Lewisburg Wv 24901
Graduation Year: 1985

Data Provided by:
Aristidis Iatridis, MD
(770) 948-6041
3820 Medical Park Dr
Austell, GA
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1986

Data Provided by:
James Everett Ramage
(912) 350-4750
4700 Waters Ave
Savannah, GA
Specialty
Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Obaid U Rehman, MD
109A Allen Memorial Dr
Bremen, GA
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Aga Khan Med Coll, Aga Khan Univ, Karachi, Pakistan
Graduation Year: 1991

Data Provided by:
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Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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