Asthma Treatments College Park MD

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Abayomi Olufemi O Ajayi, MD
(301) 313-9013
6201 Greenbelt Rd Ste 415
College Park, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Ilorin, Fac Of Hlth Sci, Ilorin, Kwara, Nigeria
Graduation Year: 1992

Data Provided by:
Jeffrey Allen Kelman, MD
(301) 779-7977
6525 Belcrest Rd Ste 208
Hyattsville, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1973
Hospital
Hospital: Washington Adventist Hospital, Takoma Park, Md
Group Practice: Elson & Kelman

Data Provided by:
Teresa Elizabeth Allen, MD
(301) 209-6251
6525 Belcrest Rd
Hyattsville, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Female
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1982

Data Provided by:
Chin Chuan Hsu, MD
(301) 779-4334
4404 Queensbury Rd
Riverdale, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Languages
Chinese, Japanese, Other
Education
Medical School: Coll Of Med Natl Taiwan Univ, Taipei, Taiwan (244-02 Eff 1/1971)
Graduation Year: 1958
Hospital
Hospital: Washington Adventist Hospital, Takoma Park, Md; Doctors Comm Hosp, Lanham, Md; Prince Georges Hospital Center, Cheverly, Md

Data Provided by:
Gerardo M Gacad, MD
(202) 686-1498
6510 Kenilworth Ave Ste 2700
Riverdale, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1965

Data Provided by:
Dr.Gerardo Gacad
(301) 699-5990
6510 Kenilworth Ave # 2700
Riverdale, MD
Gender
M
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila
Year of Graduation: 1965
Speciality
Pulmonologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.2, out of 5 based on 3, reviews.

Data Provided by:
Gerardo M Gacad
(301) 699-5990
6510 Kenilworth Ave
Riverdale, MD
Specialty
Pulmonary Disease

Data Provided by:
Norton Alexander Elson, MD
6525 Belcrest Rd
Hyattsville, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1969

Data Provided by:
Teresa E Allen
(301) 209-6250
6525 Belcrest Road
Hyattsville, MD
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Joseph Bernard Mizgerd, MD
(301) 891-5456
7600 Carroll Ave
Takoma Park, MD
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1961

Data Provided by:
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Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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