Asthma Treatments Cody WY

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape'seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less'than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use.

Dr.Stephen Mainini
(307) 527-7561
201 Yellowstone Avenue
Cody, WY
Gender
M
Education
Medical School: Univ Tech De Santiago (Utesa), Esc De Med
Year of Graduation: 1983
Speciality
Pulmonologist
General Information
Hospital: Westpark & Billings Clinic Hospital
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Donald Dee Smith, MD
(307) 577-0477
940 E 3rd St
Casper, WY
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1970

Data Provided by:
Steven D Reeb
(307) 635-4141
2301 House Ave
Cheyenne, WY
Specialty
Pulmonary Disease

Data Provided by:
Thomas Martin Horiagon Jr, MD
(760) 352-9005
800 E 20th St Ste 220
Cheyenne, WY
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Brown Univ Program In Med, Providence Ri 02912
Graduation Year: 1981

Data Provided by:
Michael Earl Mitchell, MD
2301 House Ave Ste 300
Cheyenne, WY
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1982

Data Provided by:
Stephen E Mainini
(307) 527-7561
201 Yellowstone Ave
Cody, WY
Specialty
Internal Medicine, Pulmonary Disease

Data Provided by:
Martha Sue Carraway, MD
5320 Education Dr
Cheyenne, WY
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Female
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1988

Data Provided by:
Thomas Martin Horiagon, MD
(760) 352-9005
800 E 20th St Ste 101
Cheyenne, WY
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Male
Education
Medical School: Brown Univ Program In Med, Providence Ri 02912
Graduation Year: 1981

Data Provided by:
Andrea Sue Thornton, MD
3235 Sparks Rd # 200
Cheyenne, WY
Specialties
Internal Medicine, Pulmonary Critical Care Medicine
Gender
Female
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1993

Data Provided by:
Dr.Ramzi Ammari
(307) 686-7031
407 S Medical Arts Ct
Gillette, WY
Gender
M
Education
Medical School: Univ Of Jordan, Fac Of Med, Amman
Year of Graduation: 1981
Speciality
Pulmonologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 3, reviews.

Data Provided by:
Data Provided by:

Asthma Treatments

Provided by: 

By Rob Ayoup

Q. I have asthma and use an inhaler regularly. Are there any long-term effects, and is there anything I can do to use it less?

A. Natural medicine has a lot to offer when it comes to managing asthma long term, but don’t ditch your corticosteroid inhaler just yet. During a severe attack, it’s often the only thing that can help you. Natural remedies can reduce the overall severity of asthma, however, and decrease or eventually eliminate your dependence on meds like corticosteroids and bronchodilators. As you try my suggestions, you should start noticing that you’re using your inhaler less and less.

And that’s important because inhalers produce some unwelcome side effects, including headaches, throat irritation, frequent infections, tremors, or heart palpitations. With long-term inhaler use, the high doses of medication they contain could reduce your ability to absorb calcium and cause osteoporosis as the body draws the calcium it needs from your bones.

The first step you should take to cut back on your inhaler? Recognize and avoid known attack triggers. Reduce your dust exposure by eliminating carpets and rugs, if possible, and frequently washing bed sheets and pillowcases. You should also install a HEPA air filter to remove airborne allergy triggers like pollen.

Next, you need to overhaul your diet. Challenge yourself to eat a mostly vegetarian diet, reducing or eliminating meat completely, and adding plenty of oily fish. Here’s why: By maximizing antioxidant sources from fruits and vegetables of various colors, you obtain a wide spectrum of beneficial nutrients that reduce inflammation and prevent airway constriction. Omega-3 oils in salmon, mackerel, herring, and sardines, as well as fish oil supplements (take 4,000 mg daily), provide the fats you need to form natural anti-inflammatory biochemicals. Chicken and beef, on the other hand, contain arachidonic acid, a substance that produces pro-inflammatory chemicals. In addition, milk and cheese from dairy and soy sources stimulate mucus formation in the lungs and airways. Replace them with calcium-enriched, rice-based milk and cheese products, which do not have that effect.

Certain nutrients provide key antioxidants called flavonoids that help prevent bronchial spasms and reduce the likelihood of an asthma attack. You should start taking grape-seed extract (300 mg), pycnogenol (200 mg), and quercetin (1,000 mg) each day. Asthmatics typically produce less-than-normal levels of glutathione—a naturally occurring antioxidant—but recent research shows that magnesium increases glutathione, improves lung function, and reduces bronchodilator use. I recommend 600 mg of magnesium daily. You should also consider taking 300 mg of the ayurvedic herb boswellia three times a day; research shows it can reduce the severity of asthma symptoms, the frequency of attacks, and the level of respiratory tract inflammation. And try licorice root, an expectorant herb that helps the lungs bring up a...

Author: Rob Ayoup

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