Organic Aloe Vera Juice Yukon OK

Try drinking 1/2 cup of organic aloe vera juice each day for its cooling, cleansing effects on your liver and skin. One cup of freshly made cucumber or zucchini juice daily on an empty stomach can also do wonders for reducing pitta skin problems. To relieve heat rash, smooth pure aloe vera gel on your skin.

Walmart Supercenter
(405) 350-1900
1200 Garth Brooks Blvd
Yukon, OK
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(405) 350-0500
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(405) 491-0320
6100 West Reno Ave
Oklahoma City, OK
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(405) 491-0482
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(405) 506-6086
8315 N Rockwell Ave
Oklahoma City, OK
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Target
(405) 947-6761
5400 N May Ave
Oklahoma City, OK
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Walmart Supercenter
(405) 752-1900
2000 W Memorial Rd
Oklahoma City, OK
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(405) 752-2888
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(405) 494-3179
1700 Garth Brooks Blvd
Yukon, OK
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Walmart Supercenter
(405) 773-2625
7800 N.W. Expressway
Oklahoma City, OK
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(405) 721-7260
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(405) 376-4549
951 East State Hwy 152
Mustang, OK
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(405) 376-4525
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(405) 841-6502
1801 Belle Isle Blvd
Oklahoma City, OK
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(405) 841-6516
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Target
(405) 631-4411
800 Sw 44Th St
Oklahoma City, OK
Store Hours
M-Fr: 8:00 a.m.-10:00 p.m.Sa: 8:00 a.m.-10:00 p.m.Su: 8:00 a.m.-9:00 p.m.

Ask the Doctor—Sun Sensitivity

Provided by: 

By Nancy Lonsdorf, MD

Q. Most people love summer but I’m really sensitive to heat. I suffer sun sensitivity, heat rash, acne breakouts, and heat exhaustion. Help!

A.
If you’re the sort of person who dreams of winter when the weather heats up, chances are you have an excessive amount of pitta dosha—the mind-body principle identified in ayurveda with heat, metabolism, and digestion. The ayurvedic antidote: Balance the effects of hot weather with cooling foods and lifestyle choices.

Start first with your diet. Avoid salsa and ketchup, because these spicy and sour tastes increase pitta dosha. Instead, try eating more bitter greens such as refreshing salads, kale, and chard; astringent foods such as fresh vegetables, lentils, and split-mung dhal; and sweet tastes such as rice, wheat, fresh milk products, and sweet, juicy fruits like pears. Eat lighter in summer, but avoid skipping meals, which will only increase pitta dosha.
Obviously, skip the hot drinks, but don’t drink ice-cold ones either because too-cold foods douse the digestive “fire.” Instead try refreshing, room-temperature herbal teas made with rose petals, fennel, or mint.
To keep your body temperature stable, avoid the sun from 11 a.m. to 3 p.m., choose milder, cooling sports such as swimming, walking in the woods, strolling in the moonlight, and, if you really need a chill—indoor ice skating. Try to take it easy in summer, as too much mental pressure can compound the effects of pitta dosha.

Also, cleansing your body of toxins can offer relief. According to ayurveda, an overworked liver—your body’s first line of defense against toxins—leads to skin breakouts and sun sensitivity. Try drinking 1/2 cup of organic aloe vera juice each day for its cooling, cleansing effects on your liver and skin. One cup of freshly made cucumber or zucchini juice daily on an empty stomach can also do wonders for reducing pitta skin problems. To relieve heat rash, smooth pure aloe vera gel on your skin.

Nancy Lonsdorf, MD is dean of faculty for Vedic Medicine at Maharishi College of Vedic Medicine in Fairfield, Iowa. She’s also the author of The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda (MCD Century, 2004).

Author: Nancy Lonsdorf, MD

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