Kidney Stone Surgery Portland ME

I’ve had kidney stones a couple of times in the past few years. My doctor says they come from calcium oxalate and that I should drink more water. Is there anything else I should consider? If you’ve had any type of kidney stone more than once, I would put you in the category of a recurrent kidney- stone former. Thus, your chances of having a repeat episode are high. You’re not alone. More than 500,000 Americans per year suffer from kidney stones.

Gregory Steven Adey, MD
(207) 523-5901
195 Four River Parkway
Portland, ME
Specialties
Urology
Gender
Male
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 2000

Data Provided by:
Marc Adam Hodroff, MD
(207) 523-5901
195 Four River Parkway
Portland, ME
Specialties
Urology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1998

Data Provided by:
Robert P Timothy, MD FACS
(207) 772-3200
122 Neal St
Portland, ME
Gender
Male
Education
Medical School: Harvard
Graduation Year: 1961

Data Provided by:
Lisa Beaule, MD
(207) 772-0506
229 Vaughan St
Portland, ME
Specialties
Urology
Gender
Female
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1994

Data Provided by:
Jeffrey P York, MD
(207) 878-3103
1250 Forest Ave
Portland, ME
Specialties
Urology, General Surgery
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1979
Hospital
Hospital: Maine Med Ctr, Portland, Me

Data Provided by:
Thomas Michael Kinkead, MD
(207) 773-8167
229 Vaughan St
Portland, ME
Specialties
Urology
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1986
Hospital
Hospital: Mercy Hospital, Portland, Me; Maine Med Ctr, Portland, Me
Group Practice: Portland Urologic Associates

Data Provided by:
Brian Michael Jumper, MD
(207) 772-1456
229 Vaughan St
Portland, ME
Specialties
Urology
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1983
Hospital
Hospital: Mercy Hospital, Portland, Me; Maine Med Ctr, Portland, Me
Group Practice: Portland Urologic Associates

Data Provided by:
Moritz Henrik Hansen, MD
(207) 772-3200
229 Vaughan St
Portland, ME
Specialties
Urology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1993

Data Provided by:
Samuel Berry Broaddus, MD
(207) 773-6364
229 Vaughan St
Portland, ME
Specialties
Urology
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1977

Data Provided by:
Craig A Hawkins
(207) 773-1728
100 Brickhill Ave
South Portland, ME
Specialty
Urology

Data Provided by:
Data Provided by:

Ask the Doctor—Kidney Stones—Healthy Chocolate—Coenzyme Q-10 before Surgery

Provided by: 

By Dan Lukaczer, ND

Q I’ve had kidney stones a couple of times in the past few years. My doctor says they come from calcium oxalate and that I should drink more water. Is there anything else I should consider?

A If you’ve had any type of kidney stone more than once, I would put you in the category of a recurrent kidney- stone former. Thus, your chances of having a repeat episode are high. You’re not alone. More than 500,000 Americans per year suffer from kidney stones. For a man, the chance of developing a stone is one in 10 over the course of his life. For a woman, the chance is somewhat less.

You mention your kidney stones are the calcium-oxalate variety—the most common stone by far (other types are struvite, uric acid and cystine). Studies show the creation of these stones is related to diet, particularly to eating oxalates. There are a number of foods that contain natural oxalates, with the highest amounts found in spinach. Rhubarb, beets, nuts, chocolate, tea, wheat bran and strawberries also have oxalates, and all should be limited in the diet when this type of kidney stone is a problem.

Additionally, it is important to increase the solubility of oxalates in the urine so they don’t crystallize and form stones. As your doctor suggested, you should make a habit of drinking plenty of water each day so you stay well hydrated. A rule of thumb is to drink at least eight glasses per day. There are also specific nutrients that appear to help, with magnesium, potassium and B6 leading the list. A recent study that analyzed chronic stone formers who took approximately 500 mg of magnesium oxide and 5 g of potassium-sodium citrate for one week found that oxalate crystals in the urine—a warning sign of potential stone formation—decreased by two thirds.

Lastly, the old rumor that it’s important to keep calcium low in the diet has been proven incorrect. In fact, just the opposite is true: research shows that increasing dietary calcium can decrease the incidence of calcium oxalate stones in recurrent stone formers, in part, at least, by binding oxalates from food.

Q I keep hearing chocolate is good for you. I want to believe this, but is it true?

A My answer is an unequivocal yes and no. The cocoa found in chocolate has numerous health benefits (the darker the chocolate, the better). But be warned—it’s only the cocoa, not all the sugar and fat that comes packaged with it, that has health advantages.

Cocoa comes from the cocoa bean, grown on the cocoa tree (Theobroma cacao). The beans have a variety of active phytochemicals that demonstrate healthy effects. Some of the more important are polyphenols, compounds best known for their antioxidant properties. In the most recent study I’ve seen published, a small group of healthy volunteers who ate 100 g of dark chocolate, containing approximately 500 mg polyphenols, were compared to those who ate 100 g of white chocolate, which contains no polyphenols. (White chocolate is really not “chocola...

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