Kidney Stone Surgery Boise ID

I’ve had kidney stones a couple of times in the past few years. My doctor says they come from calcium oxalate and that I should drink more water. Is there anything else I should consider? If you’ve had any type of kidney stone more than once, I would put you in the category of a recurrent kidney- stone former. Thus, your chances of having a repeat episode are high. You’re not alone. More than 500,000 Americans per year suffer from kidney stones.

Dr.Avery Seifert
(208) 381-4700
Ste 103, 510 North 2nd Street
Boise, ID
Gender
M
Education
Medical School: Univ Of Mn Med Sch-Minneapolis
Year of Graduation: 1975
Speciality
Urologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.3, out of 5 based on 3, reviews.

Data Provided by:
Larry Allan Tansey, MD
(208) 377-1717
1000 N Curtis Rd Ste 305
Boise, ID
Specialties
Urology
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1967

Data Provided by:
Cynthia A Fairfax, MD
(208) 343-7736
333 N 1st St Ste 100
Boise, ID
Specialties
Urology
Gender
Female
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1989

Data Provided by:
Avery L Seifert
(208) 381-4700
510 N 2nd St
Boise, ID
Specialty
Urology

Data Provided by:
Todd Michael Waldmann, MD
(208) 343-7736
333 N 1st St Ste 100
Boise, ID
Specialties
Urology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1992

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Dr.David Crane
(208) 343-2820
510 N 2nd St # 103
Boise, ID
Gender
M
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry
Year of Graduation: 1968
Speciality
Urologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 4, reviews.

Data Provided by:
David Bryan Rice, MD
(208) 367-2850
618 S Owyhee St
Boise, ID
Specialties
Urology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1990

Data Provided by:
Timothy Alan Welebir, MD
(208) 388-0100
222 N 2nd St Ste 208
Boise, ID
Specialties
Urology
Gender
Male
Education
Medical School: Loma Linda Univ Sch Of Med, Loma Linda Ca 92350
Graduation Year: 1974

Data Provided by:
Edwin Manley Briggs, MD
(208) 343-7736
333 N 1st St
Boise, ID
Specialties
Urology
Gender
Male
Education
Medical School: Stanford Univ Sch Of Med, Stanford Ca 94305
Graduation Year: 1964

Data Provided by:
Stephen John Miller, MD
(208) 343-7736
333 N 1st St Ste 100
Boise, ID
Specialties
Urology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1999

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Ask the Doctor—Kidney Stones—Healthy Chocolate—Coenzyme Q-10 before Surgery

Provided by: 

By Dan Lukaczer, ND

Q I’ve had kidney stones a couple of times in the past few years. My doctor says they come from calcium oxalate and that I should drink more water. Is there anything else I should consider?

A If you’ve had any type of kidney stone more than once, I would put you in the category of a recurrent kidney- stone former. Thus, your chances of having a repeat episode are high. You’re not alone. More than 500,000 Americans per year suffer from kidney stones. For a man, the chance of developing a stone is one in 10 over the course of his life. For a woman, the chance is somewhat less.

You mention your kidney stones are the calcium-oxalate variety—the most common stone by far (other types are struvite, uric acid and cystine). Studies show the creation of these stones is related to diet, particularly to eating oxalates. There are a number of foods that contain natural oxalates, with the highest amounts found in spinach. Rhubarb, beets, nuts, chocolate, tea, wheat bran and strawberries also have oxalates, and all should be limited in the diet when this type of kidney stone is a problem.

Additionally, it is important to increase the solubility of oxalates in the urine so they don’t crystallize and form stones. As your doctor suggested, you should make a habit of drinking plenty of water each day so you stay well hydrated. A rule of thumb is to drink at least eight glasses per day. There are also specific nutrients that appear to help, with magnesium, potassium and B6 leading the list. A recent study that analyzed chronic stone formers who took approximately 500 mg of magnesium oxide and 5 g of potassium-sodium citrate for one week found that oxalate crystals in the urine—a warning sign of potential stone formation—decreased by two thirds.

Lastly, the old rumor that it’s important to keep calcium low in the diet has been proven incorrect. In fact, just the opposite is true: research shows that increasing dietary calcium can decrease the incidence of calcium oxalate stones in recurrent stone formers, in part, at least, by binding oxalates from food.

Q I keep hearing chocolate is good for you. I want to believe this, but is it true?

A My answer is an unequivocal yes and no. The cocoa found in chocolate has numerous health benefits (the darker the chocolate, the better). But be warned—it’s only the cocoa, not all the sugar and fat that comes packaged with it, that has health advantages.

Cocoa comes from the cocoa bean, grown on the cocoa tree (Theobroma cacao). The beans have a variety of active phytochemicals that demonstrate healthy effects. Some of the more important are polyphenols, compounds best known for their antioxidant properties. In the most recent study I’ve seen published, a small group of healthy volunteers who ate 100 g of dark chocolate, containing approximately 500 mg polyphenols, were compared to those who ate 100 g of white chocolate, which contains no polyphenols. (White chocolate is really not “chocola...

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