Bone Health Products Gautier MS

The most overlooked, however, and perhaps the most important of all the culturally created bone'depleting factors is known as "diet-induced chronic, low-grade metabolic acidosis." In other words, our nutrient'deficient and imbalanced diet produces an excess of acids in the body that damages and, in effect, "eats away" our bones.

John Churchill Huntwork, MD
4211 Hospital St Ste 206
Pascagoula, MS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1972

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Dr.Heather H. North
(228) 872-1951
22A Doctors Drive
Ocean Springs, MS
Gender
F
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med
Year of Graduation: 1986
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
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5.0, out of 5 based on 2, reviews.

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Robert Broughton Daggett, MD
(601) 553-2000
2024 15th St
Meridian, MS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1974
Hospital
Hospital: Jeff Anderson Reg Med Ctr, Meridian, Ms; Riley Memorial Hospital, Meridian, Ms
Group Practice: Meridian Medical Assoc

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Imad Bitar
(601) 268-5170
104 Millsaps Dr
Hattiesburg, MS
Specialty
Rheumatology

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Leslie Dawn Mc Casland, MD
Saltillo, MS
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1994

Data Provided by:
John Churchill Huntwork
(228) 696-9995
4211 Hospital St
Pascagoula, MS
Specialty
Rheumatology

Data Provided by:
Heather H North, MD
(228) 872-1951
22 Doctors Dr
Ocean Springs, MS
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med, Syracuse Ny 13210
Graduation Year: 1986

Data Provided by:
Valee Harisdangkul, MD
(601) 984-6440
2500 N State St
Jackson, MS
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Mahidol Univ-Siriraj Hosp, Fac Of Med, Bangkok, Thailand
Graduation Year: 1966

Data Provided by:
Dr.Heather H. North
(228) 872-1951
22A Doctors Drive
Ocean Springs, MS
Gender
F
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med
Year of Graduation: 1986
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided by:
Heather H North, MD
(228) 872-1951
22 Doctors Dr
Ocean Springs, MS
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Suny-Hlth Sci Ctr At Syracuse, Coll Of Med, Syracuse Ny 13210
Graduation Year: 1986

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Data Provided by:

Are Your Bones Running on Empty?

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By Susan E. Brown, PHD, CNS

Despite our society’s seemingly obsessive focus on calcium intake, studies repeatedly show that the cultures with the highest dairy consumption, and thus the highest calcium intake, exhibit the greatest incidence of osteoporotic fracture. This observation has led to the identification of a mysterious “international calcium paradox.” How is it that in the U.S. 1,000 to 1,500 mgs or more of calcium daily are considered necessary for maintaining bone health, while many other populations maintain strong bones with a calcium intake of 400 mg or less?

It turns out that calcium intake is only part of the equation, and that an appropriate dietary reference intake (DRI) for a given population depends on coexisting dietary, lifestyle and environmental factors. These include the balance between the total intake of other nutrients and the consumption of potentially bone-damaging substances such as excess salt, protein, alcohol, tobacco, fat, processed foods and sugar. The use of certain bone-depleting medications, the lack of sunlight, the presence of environmental toxins and even stress have deleterious effects on bones.

The most overlooked, however, and perhaps the most important of all the culturally created bone-depleting factors is known as “diet-induced chronic, low-grade metabolic acidosis.” In other words, our nutrient-deficient and imbalanced diet produces an excess of acids in the body that damages and, in effect, “eats away” our bones.

This occurs because our biological systems are genetically hard-wired to maintain the body’s chemical balance—its slightly alkaline pH level—at all costs to ensure minute-to-minute survival. And when we consume a diet high in acid-forming substances and fail to supply the body with sufficient base, or acid-neutralizing nutrients such as potassium, it goes in search of the next available sources. It looks first in the bloodstream, then to the cells and tissues, and then to its rainy-day alkali reserves in the bones.

Bones and the Defense of the Acid-Alkaline Balance
You likely know that bone stores the vast majority of the body’s three-plus pounds of calcium. When blood calcium declines to dangerous levels, the body draws calcium out of the bones to replenish it. If the body withdraws more calcium from bone than it deposits, over time it depletes the bones’ reserves, and the resultant loss of bone mass leads to osteoporosis. But bone also holds most of the body’s essential alkali reserves. These mineral compounds take the form of alkalizing calcium salts and are capable of buffering, or detoxifying, acids. They stand by in the blood, body fluids, cells, tissue and bone to buffer any excess acids produced by the body’s biochemical workings—neutralizing them through spontaneous biochemical reactions that keep the acids from accumulating.

A diet that balances base- and acid-forming foods maintains the body’s systemic pH balance. If acid-forming foods predominate, however, as i...

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