Physical Therapy Randallstown MD

While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.

Johnson Chiropractic & Rehabilitation
(443) 304-3047
1126 N Rolling Rd
Catonsville, MD
Hours
Monday 9:30 AM - 6:30 PM
Tuesday 2:30 PM - 6:30 PM
Wednesday 9:30 AM - 1:00 PM
Thursday 2:30 PM - 6:30 PM
Friday 9:30 AM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Dr. Paul Ettlinger
(443) 213-1249
10995 Owings Mills Blvd., Suite 200
Owings Mills, MD
Business
Health Quest Chiropractic & Physical Therapy
Specialties
Chiropractic, Physical Therapy, Rehabiliation
Insurance
Insurance Plans Accepted: Carefirst BlueCross BlueShield, Federal BlueCross BlueShield, Aetna, United HealthCare, MAMSI, First Health, Medicare, Alliance/MAPSI, Fidelity, Great-West and more.
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Logan College of Chiropractic, 1995
Additional Information
Member Organizations: Maryland Chiropractic Association, American Chiropractic Association, FCER
Awards: Award of Merit by the Maryland Chiropractic Association
Languages Spoken: English,Bulgarian,Russian

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Fidel Chiropractic Center: Pikesville
(410) 205-9958
1866 Reisterstown Rd # F
Pikesville, MD
Promotion
Free consultation with a doctor

If we can't help you, we'll recommend someone who can.
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday Closed
Friday 8:00 AM - 7:00 PM
Saturday 9:00 AM - 11:00 AM
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Fidel Chiropractic Center: Baltimore
(443) 957-9770
6414 Park Heights Ave.
Baltimore, MD
Promotion
Contact our office today to schedule a complimentary consultation!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday Closed
Wednesday 8:00 AM - 6:00 PM
Thursday Closed
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Life Fitness Physical Therapy - Ellicott City
(410) 861-0980
9171 Baltimore National Pke
Ellicott City, MD
Hours
Monday 7:00 AM - 6:30 PM
Tuesday Closed
Wednesday 7:00 AM - 6:30 PM
Thursday 9:00 AM - 6:30 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Life Fitness Physical Therapy-Owings Mills
(443) 963-9107
23 Cross Roads drive
Owings Mills, MD
Hours
Monday 8:00 AM - 3:00 PM
Tuesday 1:00 AM - 6:00 PM
Wednesday 8:00 AM - 3:00 PM
Thursday 1:00 AM - 6:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

NovaCare Rehabilitation- Naylor's Court
(443) 379-4030
19 Walker Avenue Suite 100
Pikesville, MD
Hours
Monday 7:30 AM - 7:00 PM
Tuesday Closed
Wednesday 7:30 AM - 7:00 PM
Thursday 7:30 AM - 6:00 PM
Friday 7:30 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Chiropractic Works
(410) 929-5924
8305 Liberty Rd
Windsor Mill, MD
Promotion
Call To Book An Appointment Today!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 3:30 PM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 3:30 PM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy

NovaCare Rehabilitation- Ellicott City
(410) 657-2851
3290 North Ridge Road
Ellicott City, MD
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 8:30 AM - 4:00 PM
Wednesday 7:30 AM - 7:00 PM
Thursday 8:45 AM - 7:15 PM
Friday 7:30 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Life Fitness Physical Therapy - Baltimore
(443) 535-1838
3350 Wilkens Ave
Baltimore, MD
Hours
Monday 7:00 AM - 6:30 PM
Tuesday 7:00 AM - 6:30 PM
Wednesday 7:00 AM - 6:30 PM
Thursday 7:00 AM - 6:30 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Data Provided by:

Alternative Treatments for Back Injuries

Provided by: 

By Meghan Rabbitt

While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.

“As I bent down, I twisted my body and my lower back pulled,” she says. “I couldn’t even get into the car, I was in so much pain.” Hoping she’d heal on her own, Bowman waited three weeks before seeing a doctor, and when she finally did, the treatment was less than satisfactory—in fact, it didn’t work at all.

The Conventional RX: Bowman saw a sports medicine specialist who recommended rest, ice, and taking a nonsteroidal anti-inflammatory (NSAID) when the pain was bad. But after about a month of this, the pain hadn’t subsided enough to get Bowman playing again.

The Alternative RX: Physical therapy. For another opinion, Bowman saw Gayle Jasinski, DC, a certified chiropractic orthopedist at The Texas Back Institute. She suggested Bowman meet with a physical therapist two to three times a week to work on core-strengthening exercises. “Years ago, we believed that rest is what allows the body to heal, but controlled movement sparks circulation, which can help the injured area heal more quickly,” says Jasinski. “Plus, getting patients moving again—especially patients who are very active, like Emily—is good for them mentally. And the mind-body connection can’t be denied when it comes to a quick recovery.”

The Outcome: After a month of physical therapy, Bowman was back on the soccer field. “I consider myself completely healed,” she says. “But I still do my core exercises at home to prevent another back injury.”

Author: Meghan Rabbitt

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