Physical Therapy Cedar Falls IA

While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.

Advanced Spine & Extremity
(319) 242-7032
6015 University Ave
Cedar Falls, IA
Hours
Monday 9:30 AM - 12:00 PM
Tuesday 9:30 AM - 12:00 PM
Wednesday 9:30 AM - 12:00 PM
Thursday 9:30 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Hudson Family Chiropractic
(319) 429-7243
107 Eldora Rd
Hudson, IA
Promotion
Free consultation & exam for new patients when you mention this web site. A $74.50 savings!
Hours
Monday 8:30 AM - 5:30 PM
Tuesday 8:30 AM - 5:30 PM
Wednesday 8:30 AM - 5:30 PM
Thursday Closed
Friday 8:30 AM - 5:30 PM
Saturday 8:30 AM - 12:00 PM
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Agape Therapy
(319) 277-3166
211 W 6th St
Cedar Falls, IA
Industry
Massage Practitioner, Physical Therapist

Data Provided by:
Accelerated Rehabilitation Centers
(319) 273-8988
1710 W 1st St
Cedar Falls, IA
Industry
Physical Therapist

Data Provided by:
Manshadi Farid Md
(319) 234-0109
36 W Park Ln
Waterloo, IA
Industry
Osteopath (DO), Physical Therapist

Data Provided by:
Body Basics Physical Therapy
(319) 346-7182
352 East Ridgeway Ave
Waterloo, IA
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Iowa Health System
(319) 268-5052
1205 Technology Pkwy
Cedar Falls, IA
Industry
Osteopath (DO), Personal Trainer, Physical Therapist

Data Provided by:
Maqsood Ahsan MD
(319) 272-5000
515 College St
Cedar Falls, IA
Industry
Osteopath (DO), Physical Therapist

Data Provided by:
Rehabworks
(319) 266-3978
7511 University Ave
Cedar Falls, IA
Industry
Physical Therapist

Data Provided by:
Physical Therapy Partners
(319) 233-6995
3820 Pheasant Ln
Waterloo, IA
Industry
Physical Therapist

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Alternative Treatments for Back Injuries

Provided by: 

By Meghan Rabbitt

While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.

“As I bent down, I twisted my body and my lower back pulled,” she says. “I couldn’t even get into the car, I was in so much pain.” Hoping she’d heal on her own, Bowman waited three weeks before seeing a doctor, and when she finally did, the treatment was less than satisfactory—in fact, it didn’t work at all.

The Conventional RX: Bowman saw a sports medicine specialist who recommended rest, ice, and taking a nonsteroidal anti-inflammatory (NSAID) when the pain was bad. But after about a month of this, the pain hadn’t subsided enough to get Bowman playing again.

The Alternative RX: Physical therapy. For another opinion, Bowman saw Gayle Jasinski, DC, a certified chiropractic orthopedist at The Texas Back Institute. She suggested Bowman meet with a physical therapist two to three times a week to work on core-strengthening exercises. “Years ago, we believed that rest is what allows the body to heal, but controlled movement sparks circulation, which can help the injured area heal more quickly,” says Jasinski. “Plus, getting patients moving again—especially patients who are very active, like Emily—is good for them mentally. And the mind-body connection can’t be denied when it comes to a quick recovery.”

The Outcome: After a month of physical therapy, Bowman was back on the soccer field. “I consider myself completely healed,” she says. “But I still do my core exercises at home to prevent another back injury.”

Author: Meghan Rabbitt

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