Physical Therapy Billings MT

While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.

Elizabeth Seton Prenatal Clinic
(406) 237-3620
1233 N 30th St
Billings, MT
Industry
Midwife, Osteopath (DO), Physical Therapist, Psychologist

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Physical Therapy in Motion
Billings, MT

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Hendricks Lance B Physical Therapist
(406) 248-8804
2370 Avenue C
Billings, MT
Industry
Physical Therapist

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Physical Therapy in Motion
(406) 651-9099
50 27th St W
Billings, MT
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Physical Therapist

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Mountain Land Physical Therapy
(406) 656-0950
2059 Broadwater Ave
Billings, MT
Industry
Physical Therapist

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Murray Max Np
(406) 238-6115
2900 12th Ave N
Billings, MT
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Midwife, Osteopath (DO), Physical Therapist, Psychologist

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Billings Clinic Orthopedic & Sports Medicine Center
(406) 238-5200
2702 8th Ave N
Billings, MT
Industry
Osteopath (DO), Physical Therapist

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Sandalwood Health Spa
(406) 656-1320
2619 Saint Johns Ave Ste D
Billings, MT
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Massage Practitioner, Physical Therapist

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Blue Skies Pediatric Therapy Services
(406) 652-3730
547 S 20th St W
Billings, MT
Industry
Physical Therapist

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Therapeutic Massage Service
(406) 652-2633
1509 13th St W
Billings, MT
Industry
Massage Practitioner, Physical Therapist

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Alternative Treatments for Back Injuries

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By Meghan Rabbitt

While 14-year-old Emily Bowman of Colleyville, Texas, was doing sprints during soccer practice, she bent down to touch the field and turn around—and when she couldn’t stand up again, she knew she’d hurt herself badly.

“As I bent down, I twisted my body and my lower back pulled,” she says. “I couldn’t even get into the car, I was in so much pain.” Hoping she’d heal on her own, Bowman waited three weeks before seeing a doctor, and when she finally did, the treatment was less than satisfactory—in fact, it didn’t work at all.

The Conventional RX: Bowman saw a sports medicine specialist who recommended rest, ice, and taking a nonsteroidal anti-inflammatory (NSAID) when the pain was bad. But after about a month of this, the pain hadn’t subsided enough to get Bowman playing again.

The Alternative RX: Physical therapy. For another opinion, Bowman saw Gayle Jasinski, DC, a certified chiropractic orthopedist at The Texas Back Institute. She suggested Bowman meet with a physical therapist two to three times a week to work on core-strengthening exercises. “Years ago, we believed that rest is what allows the body to heal, but controlled movement sparks circulation, which can help the injured area heal more quickly,” says Jasinski. “Plus, getting patients moving again—especially patients who are very active, like Emily—is good for them mentally. And the mind-body connection can’t be denied when it comes to a quick recovery.”

The Outcome: After a month of physical therapy, Bowman was back on the soccer field. “I consider myself completely healed,” she says. “But I still do my core exercises at home to prevent another back injury.”

Author: Meghan Rabbitt

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