Alternative Treatments for Arthritis Warrensburg MO

T’ai chi, as a meditative martial art involves the fluid repetition of a series of gentle movements called forms. People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi.

Mark S Box
(816) 943-0706
1010 Carondelet Dr
Kansas City, MO
Specialty
Rheumatology

Data Provided by:
Sandra Hoffmann
(314) 845-9010
5000 Cedar Plaza Pkwy
Saint Louis, MO
Specialty
Rheumatology

Data Provided by:
Geetha R Komatireddy, MD
1 Hospital Drive,
Columbia, MO
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Gandhi Med Coll, Univ Hlth Sci, Vijayawada, Hyderabad, Ap, India
Graduation Year: 1979

Data Provided by:
Terry Drew Weiss, MD
(314) 567-5100
522 N New Ballas Rd
Saint Louis, MO
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1972

Data Provided by:
Cameron Bruce Jones, MD
(314) 434-3240
224 S Woods Mill Rd
Chesterfield, MO
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1976

Data Provided by:
Paul Louis Katzenstein, MD
(816) 220-9001
412 NW Mock Ave Ste A
Blue Springs, MO
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1983

Data Provided by:
Leslie E Kahl
(314) 286-2635
4921 Parkview Pl
Saint Louis, MO
Specialty
Rheumatology

Data Provided by:
Terry Lynn Moore, MD
(314) 577-8467
1402 S Grand Blvd
Saint Louis, MO
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1972

Data Provided by:
Wendell D Bronson
(816) 271-7979
802 N Riverside Rd
Saint Joseph, MO
Specialty
Rheumatology

Data Provided by:
Archibald Mark C Ahern, MD
(314) 752-7100
7345 Watson Rd
Saint Louis, MO
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1947

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Alternative Treatments for Arthritis

Provided by: 

By Cara McDonald

Lenore Pristash was determined to cope with the arthritis in her neck and spine—after all, the 66-year-old was a former aerobics instructor and lifelong golfer, and she was used to being in control of her body. But when her doctor recommended neck surgery to remove bone spurs, the first words out of her mouth were, “No way.” “I was afraid I would lose the ability to do the things I love,” she says.

The Conventional Rx: Pristash was taking glucosamine and chondroitin (joint supplements that aid in cartilage repair), as well as Celebrex, a prescription nonsteroidal anti-inflammatory drug (NSAID) that irritated her stomach and increased her risk of heart attack and stroke.

The Alternative Rx: T’ai chi. This meditative martial art involves the fluid repetition of a series of gentle movements called forms. Pristash started attending a weekly class with a t’ai chi instructor and supplemented with DVD workouts at home.“People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi,” says Pristash’s instructor, Theresa Lilla, who herself has arthritis in her neck and knees. “It helps you to calm and connect with yourself, and when you’re in pain, that’s important.”

The Outcome:
Before t’ai chi, Pristash could move her head only 40 degrees to the left; now she can turn it all the way to her shoulder. Her joints don’t crackle like they used to, and she stopped taking Celebrex. But a surprise benefit has been the mental effect: “T’ai chi enables you to settle your body into yourself and the earth; it sounds corny, but that’s what you do,” Pristash says. “T’ai chi has helped make this disease tolerable.” —Cara McDonald

Author: Cara McDonald

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