Alternative Treatments for Arthritis Osawatomie KS

T’ai chi, as a meditative martial art involves the fluid repetition of a series of gentle movements called forms. People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi.

J Douglas Gardner
(785) 354-9591
901 Sw Garfield Ave
Topeka, KS
Specialty
Rheumatology

Data Provided by:
David Allen Cooley, MD
(913) 661-9980
5701 W 119th St
Leawood, KS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1966

Data Provided by:
Bindu Chopra, MD
3901 Rainbow Blvd
Kansas City, KS
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Christian Med Coll, Punjab Univ, Ludhiana, Punjab, India
Graduation Year: 1995

Data Provided by:
James Donald Anderson, MD
(316) 612-4815
2450 N Woodlawn St
Wichita, KS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1983

Data Provided by:
Frederick Wolfe, MD
(316) 263-2125
1035 N Emporia St Ste 230
Wichita, KS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Suny-Hlth Sci Ctr At Brooklyn, Coll Of Med, Brooklyn Ny 11203
Graduation Year: 1966

Data Provided by:
Katherine L Madson, MD
(816) 234-3686
5808 W 110th St
Overland Park, KS
Specialties
Pediatrics, Pediatric Rheumatology
Gender
Female
Education
Medical School: East Carolina Univ Sch Of Med, Greenville Nc 27858
Graduation Year: 1987

Data Provided by:
Dr.J Gardner
(785) 354-9591
901 SW Garfield Ave # B
Topeka, KS
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 2, reviews.

Data Provided by:
Shashank B Radadiya
(913) 287-7800
5701 State Ave
Kansas City, KS
Specialty
Rheumatology

Data Provided by:
Michael Dayne Reynolds, MD
(419) 222-5226
1301 West 12th Street South
Emporia, KS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Johns Hopkins Univ Sch Of Med, Baltimore Md 21205
Graduation Year: 1965

Data Provided by:
Qaiser Rehman, MD
(620) 672-1002
203 Watson St Ste 300
Pratt, KS
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Aga Khan Med Coll, Aga Khan Univ, Karachi, Pakistan
Graduation Year: 1993

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Alternative Treatments for Arthritis

Provided by: 

By Cara McDonald

Lenore Pristash was determined to cope with the arthritis in her neck and spine—after all, the 66-year-old was a former aerobics instructor and lifelong golfer, and she was used to being in control of her body. But when her doctor recommended neck surgery to remove bone spurs, the first words out of her mouth were, “No way.” “I was afraid I would lose the ability to do the things I love,” she says.

The Conventional Rx: Pristash was taking glucosamine and chondroitin (joint supplements that aid in cartilage repair), as well as Celebrex, a prescription nonsteroidal anti-inflammatory drug (NSAID) that irritated her stomach and increased her risk of heart attack and stroke.

The Alternative Rx: T’ai chi. This meditative martial art involves the fluid repetition of a series of gentle movements called forms. Pristash started attending a weekly class with a t’ai chi instructor and supplemented with DVD workouts at home.“People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi,” says Pristash’s instructor, Theresa Lilla, who herself has arthritis in her neck and knees. “It helps you to calm and connect with yourself, and when you’re in pain, that’s important.”

The Outcome:
Before t’ai chi, Pristash could move her head only 40 degrees to the left; now she can turn it all the way to her shoulder. Her joints don’t crackle like they used to, and she stopped taking Celebrex. But a surprise benefit has been the mental effect: “T’ai chi enables you to settle your body into yourself and the earth; it sounds corny, but that’s what you do,” Pristash says. “T’ai chi has helped make this disease tolerable.” —Cara McDonald

Author: Cara McDonald

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