Alternative Treatments for Arthritis New London CT

T’ai chi, as a meditative martial art involves the fluid repetition of a series of gentle movements called forms. People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi.

Michael Lee Gross, MD
(860) 442-8817
53C Granite St
New London, CT
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Tel Aviv Univ, Sackler Fac Of Med, Tel Aviv, Israel
Graduation Year: 1995

Data Provided by:
John Roger Hollister, MD
(860) 446-0540
76 Starr Hill Rd
Groton, CT
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1966

Data Provided by:
Samuel H Zwillich, MD
(860) 732-4645
298 Boston Post Rd
East Lyme, CT
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1979

Data Provided by:
Harjinder S Chowdhary
(860) 889-8331
111 Salem Turnpike
Norwich, CT
Specialty
Rheumatology

Data Provided by:
Salman Zafar, MD
(860) 889-0147
12 Case St
Norwich, CT
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore, Pakistan
Graduation Year: 1990

Data Provided by:
Rekha Agrawal, MD
(860) 825-9125
600 Meridian Street Ext Apt 105
Groton, CT
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Rnt Med Coll, Univ Of Rajasthan, Udaipur, Rajasthan, India
Graduation Year: 1989

Data Provided by:
Robert E LeVin
(860) 691-1044
131 Boston Post Rd
East Lyme, CT
Specialty
Rheumatology

Data Provided by:
Sandeep Varma
(860) 889-8331
111 Salem Turnpike
Norwich, CT
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Dr.Sandeep Varma
(860) 889-8331
111 Salem Tpke
Norwich, CT
Gender
M
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Alan Michael Spagnola
(860) 767-0145
10 Wildwood Medical Ctr
Essex, CT
Specialty
Internal Medicine, Rheumatology

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Alternative Treatments for Arthritis

Provided by: 

By Cara McDonald

Lenore Pristash was determined to cope with the arthritis in her neck and spine—after all, the 66-year-old was a former aerobics instructor and lifelong golfer, and she was used to being in control of her body. But when her doctor recommended neck surgery to remove bone spurs, the first words out of her mouth were, “No way.” “I was afraid I would lose the ability to do the things I love,” she says.

The Conventional Rx: Pristash was taking glucosamine and chondroitin (joint supplements that aid in cartilage repair), as well as Celebrex, a prescription nonsteroidal anti-inflammatory drug (NSAID) that irritated her stomach and increased her risk of heart attack and stroke.

The Alternative Rx: T’ai chi. This meditative martial art involves the fluid repetition of a series of gentle movements called forms. Pristash started attending a weekly class with a t’ai chi instructor and supplemented with DVD workouts at home.“People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi,” says Pristash’s instructor, Theresa Lilla, who herself has arthritis in her neck and knees. “It helps you to calm and connect with yourself, and when you’re in pain, that’s important.”

The Outcome:
Before t’ai chi, Pristash could move her head only 40 degrees to the left; now she can turn it all the way to her shoulder. Her joints don’t crackle like they used to, and she stopped taking Celebrex. But a surprise benefit has been the mental effect: “T’ai chi enables you to settle your body into yourself and the earth; it sounds corny, but that’s what you do,” Pristash says. “T’ai chi has helped make this disease tolerable.” —Cara McDonald

Author: Cara McDonald

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