Alternative Treatments for Arthritis Brewton AL

T’ai chi, as a meditative martial art involves the fluid repetition of a series of gentle movements called forms. People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi.

Dr.Greg Eudy
(205) 877-2955
2022 Brookwood Med Ctr Dr #211
Birmingham, AL
Gender
M
Speciality
Rheumatologist
General Information
Hospital: Brookwood Medical Center
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 10, reviews.

Data Provided by:
John D Morgan
(205) 788-6688
801 Princeton Ave Sw
Birmingham, AL
Specialty
Rheumatology

Data Provided by:
Dr.Cornelius Thomas
(205) 591-2758
880 Montclair Rd # 470
Birmingham, AL
Gender
M
Education
Medical School: Duke Univ Sch Of Med
Year of Graduation: 1973
Speciality
Rheumatologist
General Information
Hospital: Montclaire
Accepting New Patients: Yes
RateMD Rating
2.5, out of 5 based on 6, reviews.

Data Provided by:
William Francis Sullivan, MD
(251) 928-8804
3 Medical Park
Fairhope, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of South Al Coll Of Med, Mobile Al 36688
Graduation Year: 1984

Data Provided by:
David Andrew Mc Lain, MD
(205) 877-2555
2022 Brookwood Medical Ctr Dr
Birmingham, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1974
Hospital
Hospital: Brookwood Med Ctr, Birmingham, Al
Group Practice: Birmingham Rheumatology

Data Provided by:
Gene L Watterson Jr, MD
(205) 838-3900
52 Medical Park Dr E
Birmingham, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of South Al Coll Of Med, Mobile Al 36688
Graduation Year: 1988

Data Provided by:
Lourdes Carlota Corman, MD
(256) 551-4611
301 Governors Dr SW Rm 389-A
Huntsville, AL
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Med Coll Of Pa, Philadelphia Pa 19129
Graduation Year: 1970
Hospital
Hospital: Huntsville Hosp-West, Huntsville, Al
Group Practice: Uab Huntsville Program

Data Provided by:
John Boyd Douglas, MD
(251) 990-1930
188 Hospital Dr Ste 402
Fairhope, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1958
Hospital
Hospital: Thomas Hosp, Fairhope, Al
Group Practice: Thomas Family Medical

Data Provided by:
Peter B Sinks, MD
(216) 444-2200
95100 Euclid Avenue
Andalusia, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1985

Data Provided by:
William Alan Paul, MD
(205) 933-0320
2145 Highland Ave S
Birmingham, AL
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1980

Data Provided by:
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Alternative Treatments for Arthritis

Provided by: 

By Cara McDonald

Lenore Pristash was determined to cope with the arthritis in her neck and spine—after all, the 66-year-old was a former aerobics instructor and lifelong golfer, and she was used to being in control of her body. But when her doctor recommended neck surgery to remove bone spurs, the first words out of her mouth were, “No way.” “I was afraid I would lose the ability to do the things I love,” she says.

The Conventional Rx: Pristash was taking glucosamine and chondroitin (joint supplements that aid in cartilage repair), as well as Celebrex, a prescription nonsteroidal anti-inflammatory drug (NSAID) that irritated her stomach and increased her risk of heart attack and stroke.

The Alternative Rx: T’ai chi. This meditative martial art involves the fluid repetition of a series of gentle movements called forms. Pristash started attending a weekly class with a t’ai chi instructor and supplemented with DVD workouts at home.“People with arthritis benefit tremendously from the balance, stamina, endurance, focus, breathing, and social benefits they get from doing t’ai chi,” says Pristash’s instructor, Theresa Lilla, who herself has arthritis in her neck and knees. “It helps you to calm and connect with yourself, and when you’re in pain, that’s important.”

The Outcome:
Before t’ai chi, Pristash could move her head only 40 degrees to the left; now she can turn it all the way to her shoulder. Her joints don’t crackle like they used to, and she stopped taking Celebrex. But a surprise benefit has been the mental effect: “T’ai chi enables you to settle your body into yourself and the earth; it sounds corny, but that’s what you do,” Pristash says. “T’ai chi has helped make this disease tolerable.” —Cara McDonald

Author: Cara McDonald

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