Alternative Medicine Atlanta GA

This page provides relevant content and local businesses that can help with your search for information on Alternative Medicine. You will find informative articles about Alternative Medicine, including "Healthy Solutions�Alternative Medicine Cabinet�For the Long Run". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Atlanta, GA that can help answer your questions about Alternative Medicine.

David Whaley
(404) 264-9006
Atlanta, GA
Energy Healing: Polarity Therapy, Reiki Master, Intuitive Healer, Sound Therapy Massage Therapy: LMT, Deep Tissue, Swedish, Hot Stone Certified Member : Associated Bodywork and Massage Professionals
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Vikki Haygood, DCH, Ph.D.
(770) 905-4637
Atlanta, GA
Public Speaker/Intuitive Life Coach Hypnotherapist/Reiki Master-Teacher Best Selling Author of 'Bouncing Back-Thriving in Changing Times'
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Millennium Health Care
(770) 457-4677
4370 Georgetown Square
Atlanta, GA
Surgery, Massage Therapy, Homeopathy, Herbal Medicine, Healthy Aging, Healing Touch, General Practice, Family Practice, Chiropractic
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American Holistic Medical Association

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Alexandra Rose
(404) 234-5580
2790 Sandy Plains Rd.
Marietta, GA
Spiritual Alchemy, Inc.
Healthy Lifestyle Coach, Holistic Health Counselor, Shaman
Specialties & Therapies
Specialties : Anxiety, Stress, Women's Health

Therapies : Breathwork, Counseling, Guided Imagery, Journaling, Meditation, , Family Therapy, Pain Management, Relaxation

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Back to Balance Wellness Center
(404) 378-1550
480 John Wesley Dobbs Avenue, Suite 180
Atlanta, GA
Adele Wang
(404) 966-2466
Atlanta, GA
Certified energy medicine therapist, also using Reiki and flower essences.
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The Inner Space
(770) 807-8080
6800 Roswell Road, Suite 1-A
Atlanta, GA
Astrological Counseling, Channeling, EFT / TFT, Energy Healing, Hypnotherapy, Medical Intuitive, Metaphysics, Neuro-Linguistic Programming, Psychic, Qi Gong, Reiki, Spiritual Counseling

The Robbins Health Alliance
(770) 564-1399
1324 Rockbridge Road
Stone Mountain, GA
Other, Reiki, Supplements, Preventive Medicine, Yeast Syndrome, Weight Management, Rheumatology, Reflexology, Orthomolecular Medicine, Nutrition, Metabolic Medicine, Massage Therapy, Internal Medicine, Homeopathy, Herbal Medicine, Fitness/Exercise, Endocrinology, Diabetes, Dermatology, Chiropractic, Bio-identical HRT, Arthritis, Aromatherapy, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

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Livia G. Boian, Doctor of Natural Health
(678) 957-9042
Duluth, GA
Certified Holistic Health Practitioner Certified "Chackracology" Therapist Certified "Crystal Light" Crystal Therapist Crystal therapy, Reflexology, Bio-energy, Biofeedback using SCIO system for stress detection and stress reduction Practitioner. I offer natural therapies which are helpful for the mind, body and soul.
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Feng Shui Technology
(404) 589-0308
3242 Roswell Rd
Atlanta, GA
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Healthy Solutions�Alternative Medicine Cabinet�For the Long Run

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By Bryce Edmonds

Exercise is good for you. Right? Well, mostly. Research shows that moderate and regular physical activity benefits the immune system and increases resistance to infections and even cancer. But some studies have found that too much exercise or acute exercise—meaning intense, just-got-off-the-couch workouts or big leaps in training—can suppress immune function and lead to what is known as an “open window” for illness. The exercise can actually suppress the activities of natural killer T cells, which fight invaders.
Luckily, certain nutrients, herbs, and supplements can give your immune system the boost it needs to keep it pumping along with your elevated heart rate. These may become as essential to your get-fit-quick fitness routine as logging time on the trail or in the gym.

Food nutrients
Focus on whole, nutrient-rich foods. “When you eat a lot of foods that are light on nutrients but calorie heavy, you aren’t feeding your system,” says Robin DiPasquale, ND, RH (AHG), chair of the Botanical Medical Department at Bastyr University outside of Seattle. Getting enough fuel and nutrition from food should be common sense, she says, but perhaps we don’t all pay enough attention to this essential component. Up your intake of whole grains, such as brown rice and whole-wheat flour, fruits, and vegetables. And cut out “empty” foods such as white flour and white sugar.

Stress busters
“Adaptogens are the name of the game,” says Julie Plunkett, a medical herbalist and certified nutritionist in San Diego. “They are nonspecific agents that prevent and reduce the damaging effects that stress has on the body.” Any physical activity out of the norm, such as doing your first 15-mile run, impacts the body, and these five herbs can help it cope.
Eleuthero (Eleutherococcus senticosus). The root of a prickly herb formerly known as Siberian ginseng. Take 2 to 3 grams (about one-half teaspoon) of standardized extract.
Ginseng (Panax ginseng). Also a medicinal root. Take 100 mg to 200 mg daily of standardized extract.
Rhodiola (Rhodiola rosea). A plant native to Siberia. Take 250 mg daily of standardized extract.
Schizandra (Schizandra chinensis). An herb used in Traditional Chinese Medicine (TCM). Take 250 mg daily of standardized extract.
Ashwagandha (Withania somnifera). A shrub used in ayurvedic medicine. Take 250 mg daily of standardized extract.

Immune Modulators
Immune modulators come in handy, says DiPasquale, “when people are just trying to shift up a gear in their activity level.” The three supplements below help support the immune system so it can more readily fight off germs.
Astragalus (Astragalus membranaceous). This member of the bean family is used extensively in TCM. Take two or three 500 mg pills three times daily.
Mushrooms (such as maitake or reishi). Dose will depend on the individual, so consult your healthcare practitioner.
Probiotics. Take one to two capsules per day of t...

Author: Bryce Edmonds

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

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