Acupuncture Therapy for Insomnia Greenwood IN
Acupuncture of Indiana, LLC
Acupuncture, Allergy Infertility Facial Rejuvination
Insurance Plans Accepted: Detailed Practitioner's Statement provided for patient reimbursement.
Accepts Uninsured Patients: Yes
Emergency Care: Yes
Residency Training: AFEA, Hallandale Beech, FL
Medical School: Academy for Five Element Acupuncture, 2004
Member Organizations: AAOM IAAOM
Languages Spoken: English
Eyrich Natural Health
Acupuncturist, Chiropractor, Naturopathic Doctor (ND)
Specialties & Therapies
Specialties : Allergies, Back Pain, Fibromyalgia
Therapies : Acupuncture, Chelation Therapy, Cranio Sacral Therapy, Electro-dermal screening, Herbal Medicine, Natural Hormone Replacement, Nutritional Counseling, Physical Manipulation, Qi Gong, Visceral Manipulation, Natural Health, Traditional Chinese Medicine
Alternative Health Insurance Services, Out of Network Coverage
Accreditation Commission for Acupuncture and Oriental Medicine, Acupuncture and Oriental Medicine Alliance, International Chiropractors Association, International Tai Chi Chuan Association
Internal Medicine,Emergency Medicine,Medical Acupuncture, Wound Care
Monday 8:30 AM - 12:00 PM
Tuesday 2:00 PM - 6:00 PM
Wednesday 8:30 AM - 12:00 PM
Thursday 8:30 AM - 12:00 PM
Friday 8:30 AM - 12:00 PM
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy
Dr. Thomas G. Eyrich
Acupuncturist, Chiropractor, Naturopath
Specialties & Therapies
Specialties : Menopause, Migraine, PMS, Weight Loss, Women's Health
What�s My Alternative? Insomnia
By Meghan Rabbitt
Bill Thomas is no stranger to sleepless nights. For the last decade, the 42-year-old children’s book illustrator has suffered from bouts of insomnia that last three to four nights at a time. “What’s frustrating is that it’s completely unpredictable,” says Thomas, who never drinks caffeine after noon and shuts off the computer and tube an hour before bed.
The Conventional Rx: Ambien and Lunesta, which caused Thomas to feel a little fuzzy and “hungover” the next morning.
The Alternative Rx: Acupuncture. Thomas made an appointment with Mary Saunders, LAc, of Boulder, Colorado. “Insomnia often results from stress, and I insert tiny needles in various points on the body to help calm the nervous system,” says Saunders. “But patients need to commit to more than just acupuncture sessions if they want to start sleeping soundly. Diet plays a huge role.” Saunders’ top suggestions to her patients—including Thomas—who suffer from insomnia: Ditch processed foods (which rev up the nervous system because of the toll they take on the body during digestion) and keep blood sugar steady with a healthy snack before bed (when blood sugar drops, cortisol levels go up, which can wake you in the middle of the night). Saunders also suggested that Thomas take a supplement called CatecholaCalm, a blend of vitamins C and B, magnesium, passion flower, valerian, and ashwagandha.
The Outcome: After his first session, Thomas slept through the night—without hitting his medicine cabinet. “I’m encouraged,” he says. “And acupuncture is a lot cheaper than Ambien.”
Author: Meghan Rabbitt
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