Fibrous Weight Loss Diet Palatka FL

Any product claiming to be a “miracle” diet pill warrants skepticism, but at least one weight-loss aid may actually work. Glucomannan, a soluble fiber from the root of the elephant yam (Amorpho-phallus konjac or A. rivieri), may help people shed pounds by promoting satiety and preventing the body from absorbing as many calories, according to a critical review published in the journal Alternative Therapies in Health and Medicine.

Lawrence Weinstein
(561) 200-3583
Bethesda Health City
Boynton Beach, FL
Business
Cardiology Associates of South Florida
Specialties
Nutrition, Internal Medicine
Insurance
Insurance Plans Accepted: MedicareMedicaidHealthy District of Palm Beach CountyUnited HealthBCBSAetnaCignaGHIHumana
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: No
Emergency Care: Yes

Doctor Information
Primary Hospital: Delray Medical Center, Bethesda Medical Center, Boca Raton Community Hospital
Residency Training: Mt. Sinai and St Lukes Roosevelt New York
Medical School: Mt. Sinai Medical School, 1984
Additional Information
Member Organizations: AMERICAN HEART ASSOCIATION AMERICAN COLLEGE OF CARDIOLOGY
Awards: American Red Cross Hero Appreciation Award for Head of Pharmacy Delray Medical Center
Languages Spoken: English,Spanish,French,German

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Holistic & Integrative Medical Practice
(561) 998-0309
7300 North Federal Highway, Suite 102
Boca Raton, FL
Services
Yeast Syndrome, Weight Management, Substance Abuse, Stress Management, Sports Medicine, Preventive Medicine, Pain Management, Nutrition, Mind/Body Medicine, Homeopathy, Herbal Medicine, Healthy Aging, Gynecology, Geriatrics, Functional Medicine, Family Practice, Diabetes, Dermatology, Brain Longevity, Bio-identical HRT, Auriculotherapy, Arthritis, Allergy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

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Dr. Christopher Jackson, Ph.D., D.O.M., A.P. (FL),A Path to Wellness, LLC.
(727) 329-9637
6405 9th St. N. (Dr. MLK Jr. St. N.)
Saint Petersburg, FL
Specialty
Acupressure, Acupuncture, Ayurveda, Bioidentical Hormones, Chelation Therapy, Colon Therapy, EFT / TFT, Guided Imagery, Hair Analysis, Herbology, Homeopathy, Integrative Medicine, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Meditation, Naturopathy, NHRT, Nutrition, Qi Gong, Reflexology, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yoga

Keth Luke DD,Jan Carter MTascp,DrLight
(727) 842-6788
Remote Healing and Divine Tuneups,& Astrology Guidance by Phone
Tarpon Springs, FL
Specialty
Acupressure, Akashic Records, Angel Readings, Animal Health, Aromatherapy, Astrological Counseling, Biofeedback, Channeling, Color Therapy, Craniosacral Therapy, Crystal Therapy, Distance Healing, EFT / TFT, Energy Healing, Flower Essences, Healing Touch, Herbology, Iridology, Kinesiology, Laser Therapy, Life Coaching, Light Therapy, Magnetic Therapy, Matrix Energetics, Meditation, Metaphysics, Nutrition, Polarity Therapy, Pranic Healing, Raindrop Therapy, Reiki, Remote Healing, Shamanic Healing
Associated Hospitals
House of Grace Healing Aloha Sanctuary

Dragon Rises School of Oriental Medicine
(352) 371-2833
1000 NE 16th Ave.,Building F
Gainesville, FL
Specialty
Acupressure, Acupuncture, Herbology, Nutrition, Qi Gong, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Student Clinic

Derek Hantsbarger
(954) 321-4916
5070 SW 29th Way
Fort Lauderdale, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
David C Dodson, MD
(617) 332-3431
1411 N Flagler Dr
West Palm Beach, FL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Ottawa, Fac Of Med, Ottawa, Ont, Canada
Graduation Year: 1979
Hospital
Hospital: Newton-Wellesley Hospital, Newton L F, Ma

Data Provided by:
Yank D Coble, MD
(904) 353-7878
1000 Riverside Ave Ste 205
Jacksonville, FL
Specialties
Endocrinology, Diabetes, & Metabolism, Nutrition
Gender
Male
Education
Medical School: Duke Univ Sch Of Med, Durham Nc 27710
Graduation Year: 1962

Data Provided by:
De Nguyen, MD
(407) 629-1599
9205 Telfer Run
Orlando, FL
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Med & Pharm Univ, Ho Chi Minh City, Vietnam (942-01 Eff 1/83)
Graduation Year: 1972

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Jillian Guralski
14054 SW 260th St., 101
Homestead, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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A Weight-Loss Fiber?

Provided by: 

Any product claiming to be a “miracle” diet pill warrants skepticism, but at least one weight-loss aid may actually work. Glucomannan, a soluble fiber from the root of the elephant yam (Amorpho-phallus konjac or A. rivieri), may help people shed pounds by promoting satiety and preventing the body from absorbing as many calories, according to a critical review published in the journal Alternative Therapies in Health and Medicine. The researchers examined seven human trials on glucomannan (GM) in which weight loss was the primary variable of interest. In all of the studies, participants lost significant weight even when the study did not restrict their calories.

Before you begin stockpiling elephant yam, though, you should take into account that the data are not entirely conclusive. First, the trials that demonstrated weight loss all were conducted 10 or more years ago. Additionally, in five other studies in which weight loss was the secondary endpoint, the participants didn’t lose any weight, although their total cholesterol and LDL-cholesterol dropped in three of the trials. The authors of the critical review suggest this may be because those studies lasted only three to four weeks.

Still, the researchers conclude, “At doses of 2 to 4 grams per day, GM was well-tolerated and resulted in significant weight loss in overweight and obese individuals.”

Kristin Bjornsen

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