Fibrous Weight Loss Diet Palatka FL

Any product claiming to be a “miracle” diet pill warrants skepticism, but at least one weight-loss aid may actually work. Glucomannan, a soluble fiber from the root of the elephant yam (Amorpho-phallus konjac or A. rivieri), may help people shed pounds by promoting satiety and preventing the body from absorbing as many calories, according to a critical review published in the journal Alternative Therapies in Health and Medicine.

Lawrence Weinstein
(561) 200-3583
Bethesda Health City
Boynton Beach, FL
Business
Cardiology Associates of South Florida
Specialties
Nutrition, Internal Medicine
Insurance
Insurance Plans Accepted: MedicareMedicaidHealthy District of Palm Beach CountyUnited HealthBCBSAetnaCignaGHIHumana
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: No
Emergency Care: Yes

Doctor Information
Primary Hospital: Delray Medical Center, Bethesda Medical Center, Boca Raton Community Hospital
Residency Training: Mt. Sinai and St Lukes Roosevelt New York
Medical School: Mt. Sinai Medical School, 1984
Additional Information
Member Organizations: AMERICAN HEART ASSOCIATION AMERICAN COLLEGE OF CARDIOLOGY
Awards: American Red Cross Hero Appreciation Award for Head of Pharmacy Delray Medical Center
Languages Spoken: English,Spanish,French,German

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Melody Garza
1712 SW 2nd Ave., #305
Miami, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Arlene L. Kasner, L.n., P.a.
(954) 986-6400
3475 Sheridan St
Hollywood, FL
 
David Schnitzer D.O.M., NCCAM Dipl.
(561) 615-4535
Specializing in addictions and pain mgmt.,400 Executive Center Drive, Suite
West Palm Beach, FL
Specialty
Acupuncture, Herbology, MicroCurrent Therapy, Nutrition, Qi Gong, Tai Chi, Traditional Chinese Medicine, Tui Na
Associated Hospitals
Balance Point Acupuncture

Stacy Winton
(954) 966-4440
3331 SW 49th St
Hollywood, FL
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Anna Lepeley
(305) 318-8872
3626 SW 2nd St
Miami, FL
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Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Keth Luke DD,Jan Carter MTascp,DrLight
(727) 842-6788
Remote Healing and Divine Tuneups,& Astrology Guidance by Phone
Tampa, FL
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Acupressure, Akashic Records, Angel Readings, Animal Health, Aromatherapy, Astrological Counseling, Biofeedback, Channeling, Color Therapy, Craniosacral Therapy, Crystal Therapy, Distance Healing, EFT / TFT, Energy Healing, Flower Essences, Healing Touch, Herbology, Iridology, Kinesiology, Laser Therapy, Life Coaching, Light Therapy, Magnetic Therapy, Matrix Energetics, Meditation, Metaphysics, Nutrition, Polarity Therapy, Pranic Healing, Raindrop Therapy, Reiki, Remote Healing, Shamanic Healing
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House of Grace Healing Aloha Sanctuary

Flapca Enterprises, Llc
(561) 826-5483
3013 Yamato Rd
Boca Raton, FL
 
Matt Stock, BS
(954) 801-7308
2865 Morning Glory Cir.
Davie, FL
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Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

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Dr. Donna Johnston, DOM
(407) 682-7111
683 Douglas Ave. Suite 101
Orlando, FL
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Biofeedback, Bioidentical Hormones, BioMeridian Testing, Blood Chemistry Analysis, Electro-dermal screening, Energy Healing, Flower Essences, Hair Analysis, Herbology, Homeopathy, Integrative Medicine, Kinesiology, Lymphatic Therapy, Massage Therapy, NHRT, Nutrition, Shamanic Healing, Sound Therapy, Wellness Centers
Associated Hospitals
Healing Alternatives

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A Weight-Loss Fiber?

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Any product claiming to be a “miracle” diet pill warrants skepticism, but at least one weight-loss aid may actually work. Glucomannan, a soluble fiber from the root of the elephant yam (Amorpho-phallus konjac or A. rivieri), may help people shed pounds by promoting satiety and preventing the body from absorbing as many calories, according to a critical review published in the journal Alternative Therapies in Health and Medicine. The researchers examined seven human trials on glucomannan (GM) in which weight loss was the primary variable of interest. In all of the studies, participants lost significant weight even when the study did not restrict their calories.

Before you begin stockpiling elephant yam, though, you should take into account that the data are not entirely conclusive. First, the trials that demonstrated weight loss all were conducted 10 or more years ago. Additionally, in five other studies in which weight loss was the secondary endpoint, the participants didn’t lose any weight, although their total cholesterol and LDL-cholesterol dropped in three of the trials. The authors of the critical review suggest this may be because those studies lasted only three to four weeks.

Still, the researchers conclude, “At doses of 2 to 4 grams per day, GM was well-tolerated and resulted in significant weight loss in overweight and obese individuals.”

Kristin Bjornsen

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