Raw Milk Supplier Crowley LA
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Baton Rouge, LA
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Alpha Motivation Institute
Salad Master kitchen Health ware
Baton Rouge, LA
From The Beginning Breada Emphasized Building A Sense Of Community Among Farmers And Consumers. The Value Of Louisiana’S Rich Culture Steeped In Food And Farming Motivated Support From Urban Neighbors To Eat Locally And In Season. The Importance Of Conn
General Practice, Nutrition
Medical School: La State Univ Sch Of Med In Shreveport, Shreveport La 71130
Graduation Year: 1983
Hospital: Union General Hospital, Farmerville, La
A Raw Deal?
By Lisa Turner
Whether it’s cow, goat, or yak milk, a growing number of health-savvy folks are asking for it raw. They charge that pasteurization destroys milk’s beneficial enzymes and nutrients. The FDA and CDC, however, warn that raw milk carries pathogenic bacteria.
According to the FDA, pasteurization, which heats milk to at least 161.5 degrees for at least 15 seconds, destroys pathogens without altering the milk’s nutritional value.
Raw-milk proponents disagree though, saying that if the milk comes from healthy cows on clean farms, contamination isn’t an issue. The payoffs, they say, include:
•• Better digestion of the milk. “Many people who have problems with pasteurized milk will thrive on raw milk products,” says nutritionist Kaayla Daniel, PhD, CCN. “Pasteurization kills the enzymes necessary to digest milk protein, fats, and sugars.”
•• Fewer digestive disorders, like celiac disease, Crohn’s disease, and irritable bowel syndrome.
•• Better calcium absorption, since pasteurization destroys phosphatase, an enzyme that aids in calcium uptake.
•• A return to humane, hormone-free, pasture-based, small-scale farming.
Still, the potential for bacterial contamination isn’t one to take lightly. And separating truth from hyperbole, on both sides of the debate, is tough. For a more in-depth look at this issue, see the full article at www.alternative medicine.com.
Author: Lisa Turner
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