Vegetable Oils Essex Junction VT
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 878-0119
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(802) 878-5533
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm
South Burlington, VT
Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 862-7752
Pharmacy Hours
Mon: 8:30am - 8:30pm
Tue: 8:30am - 8:30pm
Wed: 8:30am - 8:30pm
Thr: 8:30am - 8:30pm
Fri: 8:30am - 8:30pm
Sat: 9am - 7pm
Sun: 9am - 6pm
(802) 651-9835
(802) 879-4155
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 878-0388
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 863-1842
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm
Colchester, VT
Colchester, VT
A Perfect Combo for Your Heart
If you’re relying on fish oil pills for better heart health, consider this: You might be better off taking them along with a plant-oil supplement as well. That way you’ll get both omega-3 and omega-6 fatty acids.
In a recent study in the American Journal of Clinical Nutrition, Bruce Holub and Maggie Laidlaw, nutrition researchers at the University of Guelph, in Ontario, Canada, divided 31 women into four categories: One group took a daily omega-3 supplement alone and the other three took this plus varying amounts of an omega-6. After a month, the women who received a 2-to-1 combo (4 grams of omega-3 fish oil and 2 grams omega-6) had the greatest reduction in heart attack risk factors—their LDL (or bad cholesterol) fell 11 percent, and their overall risk of heart attack dropped an estimated 43 percent.
And it wasn’t just any old omega-6 that did the trick. The version used in the study had a particular form of fatty acid, called gamma-linolenic acid (GLA), that’s usually found in evening primrose oil, borage oil, and black currant seed oil. (Americans usually get ten times the omega-6 they need, but it’s mostly in a form called linoleic acid that experts say is unhealthy in high amounts.)
So when shopping for an omega-6, look for one with GLAs.
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