Vegetable Oils Centerville UT

The version used in the study had a particular form of fatty acid, called gamma-linolenic acid (GLA), that's usually found in evening primrose oil, borage oil, and black currant seed oil.

Supertarget
(801) 292-0071
200 N Market Place Drive
Centerville, UT
 
Costco
(801) 299-3940
573 West 100 North
West Bountiful, UT
 
Whole Foods Market
(801) 355-7401
645 E. 400 South
Salt Lake City, UT
 
Walmart Supercenter
(801) 484-7311
350 West Hope Avenue
Salt Lake City, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 484-7362
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Whole Foods Market
(801) 359-7913
1131 E. Wilmington Ave.
Salt Lake City, UT
 
Walmart Supercenter
(801) 294-0587
221 West Parrish Lane
Centerville, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 294-6168
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(801) 546-1992
745 West Hill Field Road
Layton, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 546-1993
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Supertarget
(801) 773-0287
815 West 2000 North
Layton, UT
 
Costco
(801) 485-9715
1818 South 300 West
Salt Lake City, UT
 
Walmart Supercenter
(801) 775-9688
2228 West 1700 South
Syracuse, UT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(801) 775-9880
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

A Perfect Combo for Your Heart

Provided by: 

If you’re relying on fish oil pills for better heart health, consider this: You might be better off taking them along with a plant-oil supplement as well. That way you’ll get both omega-3 and omega-6 fatty acids.

In a recent study in the American Journal of Clinical Nutrition, Bruce Holub and Maggie Laidlaw, nutrition researchers at the University of Guelph, in Ontario, Canada, divided 31 women into four categories: One group took a daily omega-3 supplement alone and the other three took this plus varying amounts of an omega-6. After a month, the women who received a 2-to-1 combo (4 grams of omega-3 fish oil and 2 grams omega-6) had the greatest reduction in heart attack risk factors—their LDL (or bad cholesterol) fell 11 percent, and their overall risk of heart attack dropped an estimated 43 percent.

And it wasn’t just any old omega-6 that did the trick. The version used in the study had a particular form of fatty acid, called gamma-linolenic acid (GLA), that’s usually found in evening primrose oil, borage oil, and black currant seed oil. (Americans usually get ten times the omega-6 they need, but it’s mostly in a form called linoleic acid that experts say is unhealthy in high amounts.)

So when shopping for an omega-6, look for one with GLAs.

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SNA Annual National Conference 2015 - School Nutrition Association
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