Soybean Dishes Jennings LA

If you're a vegetarian, soybeans are the place to be. They're versatile—they can fill just about any role in a meal— and they contain more available iron than most vegetables.

Walmart Supercenter
(337) 824-4838
303 Interstate Dr
Jennings, LA
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(337) 824-9010
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(337) 783-6387
729 Oddfellows Rd.
Crowley, LA
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(337) 783-2150
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Pop N Go #3
(337) 989-9556
810 Scott St
Jennings, LA

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New Orleans Navy Base
(504) 361-2113
Nas New Orleans Bl 709
New Orleans, LA
 
Walmart Supercenter
(337) 436-3909
2500 N. Martin Luther King Hwy
Lake Charles, LA
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(337) 430-0249
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Winn-Dixie
(337) 785-0010
2004 North Parkerson Ave
Crowley, LA
Services / Departments
ATM, Floral, Deli, Bakery, Seafood, Fresh Meat, Pharmacy
Store Hours
Mon - Fri: 6:00 A.M. - 11:00 P.M.
Pharmacy #
337-785-2421
Pharmacy Hours
Mon - Fri: 8:00 A.M. - 8:00 P.M.

Cormier Specialty Meats
(337) 616-8242
509 Allison Drive
Jennings, LA

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Walmart Supercenter
(337) 457-7392
1538 Highway 190
Eunice, LA
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(337) 457-1540
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(225) 473-6687
37000 Hwy 3089
Donaldsonville, LA
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(225) 473-1774
Pharmacy Hours
Monday-Friday: 8:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Walmart Supercenter
(225) 687-2550
59690 Belleview Dr
Plaquemine, LA
Store Hours
Mon-Fri:8:00 am -Sat:8:00 am -Sun:8:00 am -
Pharmacy #
(225) 687-7878
Pharmacy Hours
Monday-Friday: 8:00 am - 8:00 pm Saturday: 8:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

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A New Role for the Old Bean

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Vegetarians, especially those who don’t love spinach, have a tough time getting enough iron. Once you drop red meat from your diet, there just aren’t many other foods that contain enough of the essential mineral. Luckily, a new study suggests that soybeans, a vegetarian staple, might well do the trick. While it’s long been known that soybeans contain iron, previous studies have suggested it wasn’t easily absorbed by the body. The new findings, published in the American Journal of Clinical Nutrition, give reason to believe that’s not true. Eighteen women ate soy-laced foods for 28 days and had their iron levels measured halfway through and again at 28 days.

The iron was chemically “tagged” so it could be traced in red blood cells. In the end, the average rate of absorption was 27 percent—much higher than the 5 or 10 percent achieved in previous studies. The reason? The subjects of the earlier studies were all men who had plenty of iron stored up, says Elizabeth Theil, a biochemistry professor at the Children’s Hospital Oakland Research Institute and lead author of the study. “These women were iron-deficient, which may have made the difference.” “If you’re a vegetarian, soybeans are the place to be,” Theil adds. They’re versatile—they can fill just about any role in a meal— and they contain more available iron than most vegetables.

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