Breast Cancer Prevention Steubenville OH

For several years, there's been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year.

Francisco V F Lopez, MD
(626) 301-0862
200 Luray Dr
Steubenville, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1989

Data Provided by:
Mohammad Pervaiz Rahman, MD
(740) 266-3900
3204 Johnson Rd
Steubenville, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1985

Data Provided by:
Ranjan Prakash Bhandari, MD
(740) 264-5770
100 Welday Ave Ste E
Wintersville, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Jerome Seid
(412) 621-7778
601 Colliers Way
Weirton, WV
Specialty
Medical Oncology
Associated Hospitals
Hematology & Oncology Assoc

Peter George Ruehlman, MD
(216) 444-1712
9500 Euclid Ave
Cleveland, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1978

Data Provided by:
George Gordon McCormack, MD
(361) 884-6391
3204 Johnson Rd
Steubenville, OH
Specialties
Oncology (Cancer), Radiation Oncology
Gender
Male
Education
Medical School: Univ Di Roma-La Sapienza, Fac Di Med E Chirurgia, Roma, Italy
Graduation Year: 1969

Data Provided by:
Ranjan Prakash Bhandari
(740) 264-5770
100 Welday Ave
Wintersville, OH
Specialty
Internal Medicine, Hematology / Oncology

Data Provided by:
Mohammad Rahman
(740) 266-3900
3204 Johnson Rd
Steubenville, OH
Specialty
Medical Oncology
Associated Hospitals
Oncology

Andrew Vincent Grainger, MD
(614) 293-4275
2050 Kenny Rd Ste 2434
Columbus, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1997

Data Provided by:
Houston Johnson Jr, MD
(419) 291-7424
2109 Hughes Dr
Toledo, OH
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1975

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A Gentler Way to Prevent Breast Cancer

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For several years, there’s been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year. A new study presents even brighter news. According to researchers at the Northern California Cancer Center in San Francisco, you can bask in similar benefits without exercising too hard or hitting the gym.

The researchers interviewed more than 2,500 women—some with and some without breast cancer—about their exercise habits from their teen years on. When they looked at all kinds of activity, the findings were consistent with other studies: Serious exercisers had less breast cancer than sedentary women.

But the surprise came when they tallied the women’s moderate activities, like brisk walking, ballroom dancing, bowling, housecleaning, and gardening. Women with an average of 17 hours or more of moderate activity per week had a 33 percent lower cancer rate than the least active women in their category. “That’s important because it suggests that women don’t need to run marathons to do something useful for their health,” says epidemiologist and study investigator Esther M. John.

Soon the researchers will use their data to tackle another lingering question: whether you can better reduce your breast cancer risk by being active during a particular time in your life.

Until then, there’s no time like the present to take steps to protect your breast health. And taking steps, across the dance floor or down the street, may be all you need.

—Genevieve Des Jarlais

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