Breast Cancer Prevention Steubenville OH

For several years, there's been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year.

Ranjan Prakash Bhandari, MD
(740) 264-5770
100 Welday Ave Ste E
Wintersville, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Francisco V F Lopez, MD
(626) 301-0862
200 Luray Dr
Steubenville, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1989

Data Provided by:
Mohammad Pervaiz Rahman, MD
(740) 266-3900
3204 Johnson Rd
Steubenville, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1985

Data Provided by:
Jerome Seid
(412) 621-7778
601 Colliers Way
Weirton, WV
Specialty
Medical Oncology
Associated Hospitals
Hematology & Oncology Assoc

Jennifer Vollweiler
(440) 816-6051
18697 Bagley Rd
Cleveland, OH
Specialty
Hematology / Oncology

Data Provided by:
Ranjan Prakash Bhandari
(740) 264-5770
100 Welday Ave
Wintersville, OH
Specialty
Internal Medicine, Hematology / Oncology

Data Provided by:
George Gordon McCormack, MD
(361) 884-6391
3204 Johnson Rd
Steubenville, OH
Specialties
Oncology (Cancer), Radiation Oncology
Gender
Male
Education
Medical School: Univ Di Roma-La Sapienza, Fac Di Med E Chirurgia, Roma, Italy
Graduation Year: 1969

Data Provided by:
Mohammad Rahman
(740) 266-3900
3204 Johnson Rd
Steubenville, OH
Specialty
Medical Oncology
Associated Hospitals
Oncology

Kevin Lee Mortara, MD
(937) 257-1398
1968 N Springcrest Ct
Beavercreek, OH
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Univ Of Az Coll Of Med, Tucson Az 85724
Graduation Year: 1996

Data Provided by:
Carol S Strich, MD
(419) 381-3727
Holland, OH
Specialties
Oncology (Cancer)
Gender
Female
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1987

Data Provided by:
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A Gentler Way to Prevent Breast Cancer

Provided by: 

For several years, there’s been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year. A new study presents even brighter news. According to researchers at the Northern California Cancer Center in San Francisco, you can bask in similar benefits without exercising too hard or hitting the gym.

The researchers interviewed more than 2,500 women—some with and some without breast cancer—about their exercise habits from their teen years on. When they looked at all kinds of activity, the findings were consistent with other studies: Serious exercisers had less breast cancer than sedentary women.

But the surprise came when they tallied the women’s moderate activities, like brisk walking, ballroom dancing, bowling, housecleaning, and gardening. Women with an average of 17 hours or more of moderate activity per week had a 33 percent lower cancer rate than the least active women in their category. “That’s important because it suggests that women don’t need to run marathons to do something useful for their health,” says epidemiologist and study investigator Esther M. John.

Soon the researchers will use their data to tackle another lingering question: whether you can better reduce your breast cancer risk by being active during a particular time in your life.

Until then, there’s no time like the present to take steps to protect your breast health. And taking steps, across the dance floor or down the street, may be all you need.

—Genevieve Des Jarlais

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