Breast Cancer Prevention Sheridan WY

For several years, there's been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year.

Fred Lindemann
(307) 672-6444
227 S Main St
Sheridan, WY
Specialty
Radiation Oncology

Steven Richard Bonin, MD
1233 E 2nd St
Casper, WY
Specialties
Oncology (Cancer), Radiation Oncology
Gender
Male
Education
Medical School: Mayo Med Sch, Rochester Mn 55905
Graduation Year: 1991

Data Provided by:
Robert Lewis Lanier
(307) 634-0233
421 E 17th St
Cheyenne, WY
Specialty
Hematology / Oncology

Data Provided by:
Maristela Batezini
(307) 634-9311
2301 House Ave
Cheyenne, WY
Specialty
Hematology / Oncology

Data Provided by:
Don R Dickerson
(307) 633-7823
214 E 23rd St
Cheyenne, WY
Specialty
Radiation Oncology

Data Provided by:
John Stamato
(307) 674-6022
1585 W 5th St
Sheridan, WY
Specialty
Radiation Oncology
Associated Hospitals
Welch Cancer Ctr

Margaret Marie Barnes, MD
(307) 685-7800
PO Box 3011
Gillette, WY
Specialties
Oncology (Cancer), Radiation Oncology
Gender
Female
Education
Medical School: Temple Univ Sch Of Med, Philadelphia Pa 19140
Graduation Year: 1981
Hospital
Hospital: Campbell County Mem Hosp, Gillette, Wy

Data Provided by:
Clinton F Merrill Jr, MD
(307) 742-7586
255 N 30th St
Laramie, WY
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1979

Data Provided by:
Mohamed El-sayed El-Tarabily
(307) 634-9311
2301 House Ave
Cheyenne, WY
Specialty
Hematology / Oncology

Data Provided by:
Tom Anderso, MR
(307) 587-5622
1025 9th St Unit B
Cody, WY
Specialties
Oncology (Cancer)
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
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A Gentler Way to Prevent Breast Cancer

Provided by: 

For several years, there’s been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year. A new study presents even brighter news. According to researchers at the Northern California Cancer Center in San Francisco, you can bask in similar benefits without exercising too hard or hitting the gym.

The researchers interviewed more than 2,500 women—some with and some without breast cancer—about their exercise habits from their teen years on. When they looked at all kinds of activity, the findings were consistent with other studies: Serious exercisers had less breast cancer than sedentary women.

But the surprise came when they tallied the women’s moderate activities, like brisk walking, ballroom dancing, bowling, housecleaning, and gardening. Women with an average of 17 hours or more of moderate activity per week had a 33 percent lower cancer rate than the least active women in their category. “That’s important because it suggests that women don’t need to run marathons to do something useful for their health,” says epidemiologist and study investigator Esther M. John.

Soon the researchers will use their data to tackle another lingering question: whether you can better reduce your breast cancer risk by being active during a particular time in your life.

Until then, there’s no time like the present to take steps to protect your breast health. And taking steps, across the dance floor or down the street, may be all you need.

—Genevieve Des Jarlais

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