Breast Cancer Prevention Holly Springs MS

For several years, there's been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year.

Helen Elisabeth Heslop, MD
Byhalia, MS
Specialties
Oncology (Cancer)
Gender
Female
Education
Medical School: Univ Of Otago, Med Sch, Dunedin, New Zealand
Graduation Year: 1980

Data Provided by:
Nancy Lee Krejmas, MD
Jackson, MS
Specialties
Oncology (Cancer)
Gender
Female
Education
Medical School: New York Med Coll, Valhalla Ny 10595
Graduation Year: 1972

Data Provided by:
Galen Vincent Poole, MD
(601) 825-6505
Elmwood Place Suite 103 346 Crossgates Blvd
Brandon, MS
Specialties
Oncology (Cancer), General Surgery
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1978

Data Provided by:
Barbara S Craft
(601) 984-5615
2500 North State Street
Jackson, MS
Specialty
Hematology / Oncology

Data Provided by:
Dr.Raymond Osarogiagbon
(662) 349-2442
7900 Airways Boulevard
Southaven, MS
Gender
M
Speciality
Oncologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Stephanie Elkins, MD
(601) 984-5616
2500 N State St
Jackson, MS
Specialties
Oncology (Cancer)
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Rathi V Iyer
(601) 984-2716
2500 N State St
Jackson, MS
Specialty
Pediatric Hematology-Oncology

Data Provided by:
Bobby L Graham
(601) 974-5600
2969 Curran Dr N
Jackson, MS
Specialty
Hematology / Oncology

Data Provided by:
John Philip Mladineo, MD
(601) 981-0707
971 Lakeland Dr Ste 864
Jackson, MS
Specialties
Oncology (Cancer), Gynecological Oncology, Gynecology
Gender
Male
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1970
Hospital
Hospital: Mississippi Baptist Health Sys, Jackson, Ms

Data Provided by:
Sohail Ahmed, MD
(251) 843-5537
9097 Collinsville Rd
Collinsville, MS
Specialties
Oncology (Cancer)
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1991

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A Gentler Way to Prevent Breast Cancer

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For several years, there’s been one sunny spot in the cloudy field of breast cancer prevention: exercise. Studies have shown that women who work out with some vigor and regularity reduce their risk of developing this scary disease, which kills 40,000 women a year. A new study presents even brighter news. According to researchers at the Northern California Cancer Center in San Francisco, you can bask in similar benefits without exercising too hard or hitting the gym.

The researchers interviewed more than 2,500 women—some with and some without breast cancer—about their exercise habits from their teen years on. When they looked at all kinds of activity, the findings were consistent with other studies: Serious exercisers had less breast cancer than sedentary women.

But the surprise came when they tallied the women’s moderate activities, like brisk walking, ballroom dancing, bowling, housecleaning, and gardening. Women with an average of 17 hours or more of moderate activity per week had a 33 percent lower cancer rate than the least active women in their category. “That’s important because it suggests that women don’t need to run marathons to do something useful for their health,” says epidemiologist and study investigator Esther M. John.

Soon the researchers will use their data to tackle another lingering question: whether you can better reduce your breast cancer risk by being active during a particular time in your life.

Until then, there’s no time like the present to take steps to protect your breast health. And taking steps, across the dance floor or down the street, may be all you need.

—Genevieve Des Jarlais

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