Lighting Services Shelton CT

Light boxes typically emit white light because of its power to suppress melatonin, a hormone that’s secreted when it gets dark and that functions, for some people, as a mood'dampener.

Hocon Gas of Guilford
203-458-2790
715 Boston Post Road
Guilford, CT
 
Buchta Oil Service
203 453-2240
P.O. Box 386/ 196 Church Street
Guilford, CT
 
Apuzzo Electric, Inc
203 458-3388
224 Village Pond Road
Guilford, CT
 
Public Power & Utility Inc
203-333-6969
3 Parklands Drive
Darien, CT
 
East River Energy
203 453-1200
401 Soundview Road/ P.O. Box 388
Guilford, CT
 
Connecticut Energy
(860) 365-9221
222 Main Street
Farmington, CT
 
AT&T External & Legislative Affairs
860 447-6349
26 Washington Avenue
New London, CT
 
Minuteman Electric, LLC
203-457-6908
68 Spruce Hill Drive
Guilford, CT
 
J.J. Sullivan, Inc
203 453-2781
229 River Street/ P.O. Box 348
Guilford, CT
 
Electri-Cable Assemblies
(203) 924-6617
10 Mountain Dr
Shelton, CT
 

A Brighter Option for the Winter Blues

Provided by: 

On dark and wintry days, some people are happy to curl up with a good book and a warm drink—while others, with seasonal affective disorder (SAD), feel low until the sun breaks through the clouds. For years, portable light boxes (and trips outdoors) have been used to pull these people out of the winter doldrums. Now, a discovery from Thomas Jefferson University’s (TJU) unique light research program could change the way we approach this therapy.

Light boxes typically emit white light because of its power to suppress melatonin, a hormone that’s secreted when it gets dark and that functions, for some people, as a mood-dampener. But according to the study by George Brainard, a neuroscientist at TJU, blue light is more effective at keeping melatonin in check. This discovery has several important applications, says Brainard’s coauthor, neuroscientist Gena Glickman. It provides even more impetus for SAD sufferers to head outdoors, since natural light tends to be bluer than artificial indoor light. A better light box is around the corner, and according to Glickman, the commercial lighting industry may also come on board. “The industry is just now starting to respond to research in the field,” she says, “so we can expect better products in the next five years.” All sorts of public places, from offices to hospitals, could begin to use fixtures with blue light.Dilbert and his pals will have a field day with this discovery. What to do if the employees get cranky and start demanding more vacation time? Easy: Order new lights.

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