Diet for Diabetes San Pedro CA
Redondo Bch, CA
Long Beach, CA
Long Beach, CA
Hanhattan Beach, CA
A Better Type of Iron
By Julia Rosien
According to an article in the June issue of the journal Diabetes Care, too much heme iron—the kind found in meat—may cause long-term cell damage and contribute to the development of diabetes. Harvard researchers studied 85,000 women 34 to 59 years old for 20 years and discovered that those who consumed more meat had a higher incidence of type-2 diabetes. Women who ate the most meat had a 28 percent higher risk compared to those who ate the least, even with factors like body weight, exercise, and overall diet considered. What’s interesting is that iron from plant sources doesn’t seem to affect the body in the same way. Red meat has long been associated with an increased risk of certain cancers, especially colon, which makes incorporating meatless options into your diet a healthy shift.
If signing off meat wholesale isn’t for you, consider part-time vegetarianism and become an expert at ferreting out healthy proteins. “Being a vegetarian has nothing to do with eating vegetables—we should all be eating vegetables—but it has everything to do with where you get your protein,” says Nikki Goldbeck, author of American Wholefoods Cuisine (Ceres Press, 2006). Meatless options like soy burgers, bean soup, and veggie lasagna can be alternated with eggs, fish, or poultry. According to the American Institute for Cancer Research, fish and poultry contain less heme iron than red meat. Limiting the amount of meat in your diet in favor of vegetarian fare and carefully choosing the source of your protein can reduce your risk for diabetes, heart disease, and cancer.
Author: Julia Rosien
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AANA 2015 Annual Meeting - Arthroscopy Association of North America
Dates: 4/23/2015 – 4/26/2015
ABOUT AANAThe Arthroscopy Association of North America was formed in 1981 in response to a growing need for information and research on the technique that is involved in approximately one-third of all orthopaedic procedures. It exists to “promote, encourage, support and foster the development and dissemination of knowledge of arthroscopic surgery in order to improve upon the diagnosis and treatment of diseases and injuries of the musculo-skeletal system.AANA is the primary source of continuing medical education for practicing arthroscopists and the most respected conduit for new techniques and information concerning the subspecialty.The 34th Annual Meeting offers many opportunities for companies to maximize their outreach to the arthroscopy specialty. Exhibitors can increase their visibility by sponsoring items that enhance the value and experience of the meeting for the attendee and keep your company’s name in the frontline of this unique and growing market.There may be many networking opportunities at the AANA 2015 Annual Meeting - Arthroscopy Association of North America. Find out more in the event details below.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.
AORN 63rd Annual Congress - Association of Perioperative Registered Nurses
Dates: 4/2/2016 – 4/7/2016
The annual AORN Congress is the #1 event for professionals in the surgical arena, offering in-person contact with 5,000 leading perioperative professionals, key OR decision-makers, and qualified candidates. Returning exhibitors know the value of Congress - the average exhibiting company has participated in Congress for 11 years.For 50 years AORN's Annual Congress has showcased one of the country's top medical trade shows. The success of Congress and the exhibits is based on the partnership that AORN has with its industry colleagues.Over 500 companies exhibit at AORN Congress to:close sales cost-effectively;launch new products/services, showcase product lines or offer product demonstrations;and develop a rapport with nurses who are potential job candidates oroperating roomproduct end-users, decision-makers and purchasers.AORN is the professional organization of perioperative registered nurses whose mission is to support registered nurses in achieving optimal outcomes for patients undergoing operative and other invasive procedures.Contact the event managers listed below for more information about how you can participate at the AORN 63rd Annual Congress - Association of Perioperative Registered Nurses.All information in Events In America is deemed to be accurate at the time we add it,and we take steps to verify all details and update our records when new information is provided, but as people, events and circumstances change, we caution users to independently confirm all information. EventsInAmerica.com and Events In America LLC make no guarantee of accuracy and assume no liability for inaccurate information.