Folate Supplement Hermiston OR

To prevent neural tube defects—primarily spina bifida and anencephaly, which occur very early in pregnancy—public health authorities have long recommended that women of childbearing age take 400 micrograms of folic acid daily for four weeks prior to conception and all during the first trimester. And since 1998, when the FDA forced food manufacturers to add folic acid to many grain products, neural birth defects have declined dramatically.

Weight Watchers
(800) 516-3535
415 S Hwy 395
Hermiston, OR

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Stephen Bruce Inkeles, MD
(310) 553-5533
2635 NW Riesling Way
McMinnville, OR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1979

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Karta Purkh Khalsa
(541) 242-3314
4627 Fox Hollow Road
Eugene, OR
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Karta Purkh Khalsa
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Ayurvedic Practitioner, Herbalist, Nutritionist

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Providence Medical Group
(503) 216-0700
18040 SW Lower Boones Ferry Road, Suite 100
Tigard, OR
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Reiki, Osteopathic/Manipulation, Nutrition, Mind/Body Medicine, Family Practice
Membership Organizations
American Holistic Medical Association

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William Brewster Smith, MD
(503) 229-7246
1040 NW 22nd Ave Ste 400
Portland, OR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Umdnj-New Jersey Med Sch, Newark Nj 07103
Graduation Year: 1972

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Vitality Life, (Independent Univera Rep)
(971) 998-9383
356 Tucker Avenue
Umatilla, OR
Alternate Phone Number
971-998-9383
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Nutritional Health Support

Natural-Healing-Health
(541) 504-2858
808 Northwest 9th Street
Redmond, OR
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Therapeutic Touch, Stress Management, Reiki, Physical Exercise, Pain Management, Nutrition, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, Fitness/Exercise, Cognitive Therapy, Coaching
Membership Organizations
American Holistic Medical Association

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Foundation Natural Medicine Center
(503) 608-9160
3800 Southwest Cedar Hills Boulevard, Suite 200-D
Beaverton, OR
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Wellness Training, Weight Management, Supplements, Stress Management, Preventive Medicine, Nutrition, Herbal Medicine, Functional Medicine, Family Practice, Diabetes, Chiropractic, Cardiovascular Disease, Arthritis, Allergy
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American Holistic Medical Association

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Willamette Community Health Solutions
(541) 228-3020
2650 Suzanne Way
Eugene, OR
 
Claudia Sage
(503) 699-2955
16463 Boones Ferry
Lake Oswego, OR
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Claudia Sage
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Nutritionist

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A Better Folate Supplement

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By James Keough

To prevent neural tube defects—primarily spina bifida and anencephaly, which occur very early in pregnancy—public health authorities have long recommended that women of childbearing age take 400 micrograms of folic acid daily for four weeks prior to conception and all during the first trimester.

And since 1998, when the FDA forced food manufacturers to add folic acid to many grain products, neural birth defects have declined dramatically. Studies have also confirmed that our bodies absorb folic acid supplements more readily than the folates found naturally in food.

Now new research from Germany suggests that a biologically active derivative of folic acid, [6s]-5-MTHF, finds its way even more readily into red blood cells. The double-blind, randomized, placebo-controlled intervention study found that after 24 weeks, women who received a daily dose of [6s]-5-MTHF equivalent to the recommended dose of folic acid had significantly higher levels of folate in their blood. After reviewing the study data, the researchers also suggested that the women start supplementing their diets 12 weeks prior to conception rather than just four to ensure adequate levels of plasma folate.

Author: James Keough

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