Foods For Strong Bones Windham ME

Whenever a broken bone heals, someone's bound to tell you that it's stronger than before. But that's not the case when an accident or surgery creates a gap that requires a bone graft. Then the new bone forms mostly on the surface of the implant, leaving the center hollow and weak.

Hannaford Supermarket & Pharmacy
(207) 642-5533
111 Ossipee Trail
Standish, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 642-5544
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(207) 878-0050
65 Gray Road
Falmouth, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 878-0017
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(207) 878-0191
787 Riverside Street
Portland, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 878-1106
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Whole Foods Market
(207) 774-7711
2 Somerset St
Portland, ME
 
Legion Square Market
(207) 799-3374
101 Ocean Street
South Portland, ME
Store Hours
Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat:
Sun:

Hannaford Supermarket & Pharmacy
(207) 839-6553
99 Main Street
Gorham, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 839-6551
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(207) 854-4631
7 Hannaford Drive
Westbrook, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 854-1294
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

BJ's
(207) 797-8400
513 Warren Ave.
Portland, ME
Services / Departments
Bakery, Beer & Wine, BJ's Gas(R), BJ's Optical Department(R), BJ's Propane(TM), Delicatessen, Tire Center Operated by Monro(R), Tire Center, Verizon Wireless Kiosk
Store Hours
Mon. - Sat.: 9 A.M. - 9 P.M.Sun.: 9 A.M. - 7 P.M.

Hannaford Supermarket & Pharmacy
(207) 761-5965
295 Forest Avenue
Portland, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 11pm
Pharmacy #
(207) 761-5967
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(207) 929-3100
24 Portland Road
Buxton, ME
Store Hours
Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 9pm
Pharmacy #
(207) 929-3152
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

A Better Bone Bridge

Provided by: 

By James Keough

Whenever a broken bone heals, someone’s bound to tell you that it’s stronger than before. But that’s not the case when an accident or surgery creates a gap that requires a bone graft. Then the new bone forms mostly on the surface of the implant, leaving the center hollow and weak. Until now, that is. Researchers at the National Institute of Standards and Technology have found a way to fill a gap with solid new bone by making a temporary bridge out of an unlikely mix of things: cement, a biodegradable mesh, a patient’s own bone cells, and extracts from seaweed and crustacean shells.

How does it work? The mesh provides a rebar-like structure that reinforces the cement, which is made from calcium phosphate (a mineral found in bone), and the shells yield chitosan, a biopolymer that makes the cement stronger. The bone cells get mixed right into the cement. Normally that would kill them, but the researchers first coat the cells with a natural polymer found in seaweed. Once in place, this mixture hardens enough to close the gap. Then the seaweed polymer dissolves, and the bone cells start to grow in the space left behind. And because the new bone growth occurs throughout the bridge, it is stronger than traditional grafts.

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