Neurology Warsaw IN

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

James C Passas MD
(317) 962-1600
1633 N Capitol Ave
Indianapolis, IN
Specialties
Neurology

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Kenneth L Renkens
(317) 228-7000
8402 Harcourt Rd
Indianapolis, IN
Specialty
Neurosurgery

Data Provided by:
Jameson Daniel Way, MD
Bloomington, IN
Specialties
Neurology
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1998

Data Provided by:
Dr.Robert Yount
(574) 232-7227
100 Navarre Pl # 6600
South Bend, IN
Gender
M
Education
Medical School: In Univ Sch Of Med
Year of Graduation: 1979
Speciality
Neurosurgeon
General Information
Hospital: memorial
Accepting New Patients: Yes
RateMD Rating
3.4, out of 5 based on 4, reviews.

Data Provided by:
Jeffrey C Hagedorn
(812) 376-3100
1655 Gladstone Ave
Columbus, IN
Specialty
Neurology

Data Provided by:
Henry J Matick DO
(812) 886-6608
621 S 7th St
Vincennes, IN
Specialties
Neurology

Data Provided by:
Jamie Suzanne Street, MD
(317) 276-8782
4050 Washington Blvd
Indianapolis, IN
Specialties
Neurology
Gender
Female
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1973

Data Provided by:
Ajay S Gupta
(260) 460-3100
2622 Lake Ave
Fort Wayne, IN
Specialty
Neurology

Data Provided by:
Jennifer M Vivio
(317) 859-1020
5136 E Stop 11 Rd
Indianapolis, IN
Specialty
Neurology

Data Provided by:
Jacqueline Carter, MD
(219) 756-4600
9120 Connecticut Dr Ste A
Merrillville, IN
Specialties
Neurology
Gender
Female
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1978

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7 Ways to Save Your Brain

Provided by: 

A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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