Neurology Warsaw IN

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Henry J Matick DO
(812) 886-6608
621 S 7th St
Vincennes, IN
Specialties
Neurology

Data Provided by:
Wayel Kaakaji
(219) 942-6510
1600 S Lake Park Ave
Hobart, IN
Specialty
Neurosurgery

Data Provided by:
John Thomas Munshower, MD
(317) 355-1555
1400 N Ritter Ave Ste 120
Indianapolis, IN
Specialties
Neurology
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1973

Data Provided by:
Dr.Michael Turner
(317) 396-1300
1801 Senate Blvd # 610
Indianapolis, IN
Gender
M
Education
Medical School: Med Coll Of Wi
Year of Graduation: 1976
Speciality
Neurosurgeon
General Information
Hospital: Methodist Hosp Of Indiana, Indianapolis, In
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 6, reviews.

Data Provided by:
Raymond J Loffer
(317) 806-6991
8402 Harcourt Rd
Indianapolis, IN
Specialty
Neurology

Data Provided by:
James C Passas MD
(317) 962-1600
1633 N Capitol Ave
Indianapolis, IN
Specialties
Neurology

Data Provided by:
Ahmed Q S Albanna, MD
Indianapolis, IN
Specialties
Neurology
Gender
Male
Education
Medical School: Arabian Gulf Univ, Coll Of Med And Med Sci, Manama, Bahrain
Graduation Year: 1992

Data Provided by:
William H Fulton
(317) 859-1020
5136 E Stop 11 Rd
Indianapolis, IN
Specialty
Neurology

Data Provided by:
Jose G Panszi, MD
(765) 747-9951
1806 W Royale Dr
Muncie, IN
Specialties
Neurology
Gender
Male
Languages
Spanish
Education
Medical School: Univ Nacl Auto De Mexico, Fac De Med, Mexico Df, Mexico
Graduation Year: 1968
Hospital
Hospital: Blackford County Hosp, Hartford City, In; Ball Mem Hosp, Muncie, In
Group Practice: Muncie Neurology Inc

Data Provided by:
Jerry W Smartt
(317) 872-4545
9640 N Augusta Drive
Carmel, IN
Specialty
Neurology

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7 Ways to Save Your Brain

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A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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