Neurology Ooltewah TN

Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they're good at over and over again. While that may improve proficiency, it doesn't form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Dr.Charles Han
1626 Gunbarrel Road
Chattanooga, TN
Gender
M
Speciality
Neurologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.9, out of 5 based on 12, reviews.

Data Provided by:
Robert Clark Wood, MD
(406) 238-2346
4519 Hixson Pike
Hixson, TN
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1962
Hospital
Hospital: St Vincent Hosp & Health Ctr, Billings, Mt; Deaconess Billings Clinic, Billings, Mt
Group Practice: Deaconess Billings Clinic

Data Provided by:
Dr.Lawrence T. ChIen
(423) 698-8798
Ste E786, 725 Glenwood Drive
Chattanooga, TN
Gender
M
Speciality
Neurologist
General Information
Hospital: Memorial Hospital
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.

Data Provided by:
Hytham A Kadrie
(423) 698-3423
721 Glenwood Dr
Chattanooga, TN
Specialty
Neurology

Data Provided by:
Tareck Alec Kadrie, MD
(423) 698-3423
721 Glenwood Dr Ste W467
Chattanooga, TN
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1998

Data Provided by:
Larry Gibson, MD
(423) 877-1212
2051 Hamill Rd Ste 301
Hixson, TN
Specialties
Neurology
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1982

Data Provided by:
Cornelius J Mance, MD
(423) 877-1212
2051 Hamill Rd Ste 301B
Hixson, TN
Specialties
Neurology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1973

Data Provided by:
Yuchun Han, MD
(423) 698-8747
2339 McCallie Ave Ste 411
Chattanooga, TN
Specialties
Neurology, Pain Management
Gender
Male
Education
Medical School: Yanbian Med Coll, Yanji, Jilin, China
Graduation Year: 1986
Hospital
Hospital: Parkridge Med Ctr, Chattanooga, Tn

Data Provided by:
Tareck A Kadrie
(423) 698-3423
721 Glenwood Dr
Chattanooga, TN
Specialty
Neurology

Data Provided by:
John Matthew Whitley, MD
(423) 314-8335
PO Box 417
Cohutta, GA
Specialties
Neurological Surgery
Gender
Male
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1990

Data Provided by:
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7 Ways to Save Your Brain

Provided by: 

A 2009 Mayo Clinic study found that of 1,300 people ages 70 to 89, those that had regularly engaged in mentally challenging activities, such as reading, playing games, and doing crafts, in their 50s and early 60s were 40 percent less likely to develop memory loss than those who hadn’t. Follow these simple steps to stay sharp as you age.

Hone your manual skills: Learn a new instrument, start quilting, build a model airplane, or get going on those carpentry projects you’ve been putting off. Such activities not only help promote hand and finger dexterity, they also foster the development of new neural connections.

Learn one new word every day: This engages the brain’s language centers, frontal lobe, and memory circuits. “It’s like aerobics for your brain,” says George Washington University Neurology Professor Richard Restak, MD.

Challenge your short-term memory: Although iPhones and BlackBerries may be convenient, they have one downside: They’ve robbed us of the need to commit things to memory. Do it anyway. Memorize your grocery list, your friends’ phone numbers, the US presidents in order, every state’s capital city. As the saying goes, if you don’t use it, you lose it.

Mix it up: Try a wide variety of mental games, from crossword puzzles to computer games. Experts say seniors tend to do what they’re good at—over and over again. While that may improve proficiency, it doesn’t form new neuronal connections or boost neurotransmitter production in the brain like new and diverse experiences do.

Be friendly: Engage in social activities as much as possible. Multiple studies have shown that living a solo life can vastly increase your risk of dementia. One recent Swedish study of 2,000 men and women found that people living alone at age 50 had twice the risk of developing dementia 21 years later than those who were living with a partner in middle age.

Shut the TV off: Research shows that those who watch minimal TV are as much as 50 percent less likely to develop Alzheimer’s disease.

Keep working: Resist the temptation to retire early. A recent British study of 382 men found a significant association between later retirement and later onset of Alzheimer’s disease.

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